To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.
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My good friend, Edi Verdugo, joins me for this two-parter to make his family’s recipes. The green salsa will be in part 2. Consider making vegan nachos using the rice, beans & salsa.
Click the link below to watch.
Vegan Mexican Pinto Beans (for the Instant Pot)
INGREDIENTS
3 cups dry pinto beans
9 cups water
1 large onion – ends cut off & peeled but still whole
1-2 TBS garlic salt (to taste)
S & P to taste
DIRECTIONS
Put everything in the instant pot & cook on manual for 45 minutes.
The beans will look watery but they are supposed to be. Season to taste.
Vegan Mexican Rice
INGREDIENTS
1-2 TBS olive oil
1 1/2 cups long grain rice
1 (7 3/4) ounce can hot tomato sauce
1 TBS bouillon
DIRECTIONS
Toast the rice in the olive oil until it becomes fragrant & looks a bit golden. Do not overcook it.
Add the rest of the ingredients & cook rice according to package directions.
To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.
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Click the image below to watch the video.
These guys are REALLY easy to make but this recipe makes a fuckton. If you make more than you want to eat immediately – form them into 1″ balls & place – UNCOOKED – on a cookie sheet & parchment paper. Freeze. Once frozen, you can transfer them to a Ziplock bag. Thaw before frying.
FRESH FALAFEL
Makes about 40 falafels
INGREDIENTS
1 lb DRY garbanzo beans (chickpeas) – soaked overnight in deep water
1/2 onion
1 jalapeno or serrano (optional)
5 garlic cloves
1 cup parsley
1 cup cilantro
1 TBS turmeric
2 TBS ground cumin (maybe more – to suit your taste)
1 TBS ground coriander
juice of 1 lemon (2-3 TBS)
2 TBS olive oil
1 TBS salt (maybe more – to suit your taste)
1 tsp pepper
1 tsp baking powder (this will make the falafel a bit lighter)
1 tsp ground cardamom (optional)
Water – just enough to get the ingredients to blend but go easy – start with 1/2 cup
Blend all the ingredients in a food processor using as little water as possible – until combined. It should be moist but crumbly.
Form 1″ falafel balls. Do not go too big or they will be burned outside or raw inside. Raw dough will keep several days in the fridge.
Heat oil on high & fry – turning to cook evenly. They should cook in about a minute on each side. Drain on paper towels.
Serve as you will!
PICKLED TURNIPS
Makes enough for 40 falafel
INGREDIENTS
1 red beet
2 lbs turnips – peeled & cut into matchsticks
1/3 cup kosher salt
1 cup white vinegar
DIRECTIONS
Dissolve the salt in the water & vinegar. If you need to warm it – that is OK but not not put the turnips in until it is cooled completely. Add the turnips & beet & store in a jar overnight. They should last a good two weeks in the fridge.
TAHINI-YOGURT SAUCE
Mix 1/4 cup tahini with 3/4 cups vegan yogurt. Season with S&P, minced garlic and/or lemon juice. Maybe a pinch of cumin and chopped parsley. It should keep for the lifetime of the yogurt.
To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.
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All my posts now have a VERY customizable PRINT & PDF option. Create a PDF & save the recipe to your computer or print it out. It offers a “remove images” option & you can delete any part of the post you do not need before printing. The button is below by the Twitter & Facebook links.
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Click the image below to watch the video.
Vegan Mushroom Pate
INGREDIENTS
3 TBS vegan butter
1 small onion or several shallots – diced
1 lb or more of mushrooms – sliced
4 garlic cloves – minced
5 oz vegan cream cheese
1 TBS chopped rosemary (or thyme or fried sage)
S&P to taste
DIRECTIONS
Melt the butter in a large saute pan. Cook the onion over med-low heat until soft. Add the mushrooms & herbs & saute until most of the moisture is out of the mushrooms. Add the garlic & salt & pepper. Saute a minute & then transfer to a food processor. Add the cream cheese and S&P & puree.
To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.
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I had this sort of Artisan bread when I had the pleasure of being a guest at the Arkansas home of my friends Ed & Andrea. Andrea has a cool food blog of her own called On Life & Beans. HERE is her recipe for a large quantity of this sort of dough. It is a simple, hearty, rustic bread that works well for everything. Hers was delicious!
I started smaller than her recipe. The secret to this bread is 1) making the dough & letting it rest for AT LEAST 2 hours but up to 12-18 hours and 2) putting a pan of water in your oven when you bake the bread – which results in a crazy awesome & crusty exterior.
There are few recipes more simple than this one. You can make as much dough as you like & it will keep, raw, in your fridge for up to TWO WEEKS for you to rip hunks off of at will & bake yourself some fresh bread any day. It’s kind of a miracle. I cannot recommend strongly enough that you try this at least once.
Click the image below to watch the video.
Crazy Super Easy & Quick Artisan Bread
INGREDIENTS
6 1/2 cups flour
1 1/2 TBS salt
1 1/2 TBS yeast (or 1 1/2 packets of yeast)
3 cups warm water
DIRECTIONS
Whisk the yeast into the warm water in a very large bowl.
Add the salt & let it dissolve. Add the flour & blend with a wooden spoon until all the flour is incorporated & you have a very sticky dough. Cover with plastic wrap sprayed with cooking oil & let it sit for 2-5 hours in a warm spot in your kitchen.
At this point, you can bake immediately or you can put the bowl of raw dough in the fridge. It will keep for up to two weeks!!! I let mine chill overnight but this is not necessary. You can bake it after the two hour rising & get on with the show. Here is how it looked after a night in the fridge:
To bake, pre-heat the over to 450 and be sure to let it get to 450 before you put your bread in there. I used a pizza stone that I never use for pizza – but only because the thing lives in my oven anyway – so why not put it to SOME use? You could use a cookie sheet or a cast iron pan or cast iron Dutch oven. Place a pan (or pie tin or something) on the bottom of your oven with a cup of water in it. This is critical as it will steam your bread into – counter-intuitively – a very crusty exterior. If you hate crusty bread (weirdo!) – skip the pan of water.
I tore off a hunk of dough (about 1/2 the entire quantity I made) & rolled & stretched it a bit until I formed a loaf that was sorta smooth & round on the top. I slashed the dough a few times with a serrated knife & then placed the dough on parchment paper & then put this on the pizza stone on the middle rack.
I baked mine bread for 20 minutes. Time will depend on the size of the loaf you make. It should look nice & golden – even browned – on the outside. Be sure to let it get golden or your risk a wet & doughy center in your loaf.
Remove from the oven & let cool or devour immediately.
To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.
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All my posts now have a VERY customizable PRINT & PDF option. Create a PDF & save the recipe to your computer or print it out. It offers a “remove images” option & you can delete any part of the post you do not need before printing. The button is below by the Twitter & Facebook links.
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Click the image below to watch the video.
Vegan Blueberry Apple Pie with Rosemary
INGREDIENTS
4 cups blueberries (fresh or frozen)
2 apples – sliced very thinly
1 lemon
1 cup sugar
1-2 tsp of fresh rosemary chopped VERY finely (use less for a more subtle flavor)
1 tsp vanilla extract
3 TBS cornstarch
1 package of two pie crusts or the recipe below.
DIRECTIONS
Heat the oven to 375 degrees with a cooking sheet in there on the middle rack.
Core & slice the apples – slice them very thinly – and squeeze the juice of half a lemon on them.
In a sauce pan over medium heat – combine the berries, apple slices, juice from the other half of the lemon, sugar, rosemary, vanilla & cornstarch. Warm until sugar dissolves & cornstarch is incorporated. Allow to cool while you prepare the crust.
Divide the dough in two and roll out each half until they are both large enough to line your pie dish. Layer on crust in the dish & fill with the fruit mix.
Cut the other crust into 1/2- 3/4 inch strips, twist them & coil the strips on top if the pie – starting from the center & working outward until the top is covered. Put any extra dough in the spots where fruit shows. (Watch the video if this seems confusing.)
Cover with foil. Place on the hot cooking sheet & bake at 375 for 20 minutes. Remove foil & bake another 20-25 minutes or until your crust is golden & the fruit is bubbling.
Cool & serve.
Vegan Buttery Pie Crust
3 1/2 cups flour
1/2 tsp salt
2/3 cup VERY COLD vegan butter
8-10 TBS VERY COLD water
DIRECTIONS
In a large bowl or food processor, mix the flour & salt. Slice the butter up & work it into the flour. I did this in my food processor by pulsing it until it was all crumbly. Little chunks of butter in the dough are okay. Add the water a tablespoon at a time until the dough just comes together. Don’t add so much that it gets sticky or gooey. Wrap in plastic wrap & chill in the fridge while the pie filling cools.
To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.
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All my posts now have a VERY customizable PRINT & PDF option. Create a PDF & save the recipe to your computer or print it out. It offers a “remove images” option & you can delete any part of the post you do not need before printing. The button is below by the Twitter & Facebook links.
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Click the image below to watch the video.
Vegan Penne with Cauliflower Ragu
INGREDIENTS
1 medium cauliflower (about 2 lbs.)
3 TBS extra-virgin olive oil
1 medium white onion, cut into 1/4-in. dice
3 garlic cloves, smashed and peeled
Salt to taste
1 1/2 to 2 tsp. hot red pepper flakes
3 tbs. unsalted butter
1 lb. penne
3/4 cup freshly vegan Parmesan or nutritional yeast or a combination, plus extra for serving
Parsley as garnish
DIRECTIONS
Halve cauliflower. Remove leaves and cut out core and reserve. Cut cauliflower into small bite-size florets, reserving stalks. Chop core, leaves, and stalks.
Combine oil, onion, garlic, and cauliflower core, leaves, and stalks in large pot, season with sea salt, and cook over medium heat, stirring frequently, until leaves are just beginning to wilt, about 3 minutes. Reduce heat to low and cook, stirring frequently, until leaves are just tender, 18 to 20 minutes.
Add cauliflower florets, red pepper flakes, and 1 cup water and bring to simmer over medium-high heat. Reduce heat to gentle simmer, cover, and cook, stirring occasionally, until cauliflower is almost falling apart, 22 to 25 minutes. Add butter, stirring gently until it melts; season well with sea salt. Remove from heat.
Bring 6 quarts water to boil in large pot and add 3 tbs. kosher salt. Drop in pasta and cook until just al dente.
Drain pasta, reserving about 1/3 cup pasta water. Add pasta and 1/3 cup reserved water to ragu. Toss over medium heat until pasta is well coated (add more pasta water to thin sauce). Stir in cheese.
To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.
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All my posts now have a VERY customizable PRINT & PDF option. Create a PDF & save the recipe to your computer or print it out. It offers a “remove images” option & you can delete any part of the post you do not need before printing. The button is below by the Twitter & Facebook links.
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OK – this episode features the awesome Neil Hamburger, local comedian, song man, magician & lounge act. Neil happens to be vegan & so I invited him to make tamales on my channel. Tamales have always intimidated me & I have never attempted making them myself. Don’t let the length of this episode frighten you. It is not long because it was hard to make tamales but because Neil is a fascinating conversationalist.
Click the image below to watch us make tamales from scratch, discuss vermin-infested chili factories, Greek cheese & serial killer yard sale finds, Tiffany Amber Thiessen – and more!
Vegan Tamales
This will make about 8-12 tamales – depending on how large you make them. Depending on how fat they are – you might have extra stuffing ingredients.
INGREDIENTS
1 large package of corn husks (get more than you need because lots of them will be too small or torn) – soaked in warm water for an hour
4 cups masa flour
1 cup corn grits
6 cups vegan stock
1 package of soyrizo or other vegan chorizo – minced (optional)
Heat a little olive oil in a saute pan. Add the mushrooms, cumin & chili powder & saute until soft. Mix in the garlic & saute another minute or so. S&P to taste. Set aside to cool.
for the beans
Drain the beans. In a stock pan, heat them & stir in the bay leaf, garlic powder & chili powder. Set aside to cool.
for the tamales
In a large bowl, mash 2/3 of the butter & then smoosh in a cup of masa flour. Add 1 cup of stock & combine. Add the remaining 3 cups of masa & 3 cups of stock – one cup of each at a time – alternating. ! cup masa – one cup stock. Combine. Repeat. When all four cups of masa & stock are blended with the butter, add the rest of the butter & the cup of grits and the can of green chilies. Combine – only using as much stock as you need to keep it in a cookie dough consistency. It should not be soupy.
To assemble the tamales – find a large & untorn husk and put it on the counter – small side on the bottom – wide at the top. (The video will show this far better than I can explain in words.) Then, put a small handful of masa in it. Pat it flat & add a small amount of whatever fillings you like in any combination you prefer. Again – watch the video to see Neil expertly assemble a few of these. Then – fold the bottom up – folding the masa from the bottom over some filling. Fold the sides in pressing the masa over the filling from the sides. Basically, create a veggie-stuffed masa Twinkie, then fold the bottom of the husk up, fold one side in & then the other. If they are overstuffed & squirting out the top, simply double wrap them but put the open end on the bottom so the bottom fold encloses the opening. Video shows this clearly. Then 0 you can move on & make the rest or use a strip of husk (or kitchen twine) to tie them shut. Repeat until all the masa is gone.
Neil steamed his tamales in his electric steamer for 65 minutes. I steamed mine in an Instant Pot for 45 minutes. I steamed mine upright. I used a little terra cotta pot to keep mine upright. Neil steamed his flat.
Now – you can let them cool & freeze them for the future or eat them immediately – garnished as you like. See? Not hard at all!
To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.
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All my posts now have a VERY customizable PRINT & PDF option. Create a PDF & save the recipe to your computer or print it out. It offers a “remove images” option & you can delete any part of the post you do not need before printing. The button is below by the Twitter & Facebook links.
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So – this weekend, I entered a Chili Cook-off! There were only two vegan entries of the 14 adults competing & it was meat chilis that won the chili titles but I won for best presentation. Check it out!
Click the image below to watch this on my Youtube channel.
It was a lot of fun & it raised money for the Downtown Women’s Shelter. Kids competed, too!
Homemade Chili Powder
2 TBS smoked paprika
2 tsp oregano
2 tsp ground cumin
2 tsp garlic powder
1 tsp onion powder
1/2 tsp cayenne pepper
Mix & store in a jar.
Cirque Du Macabre Vegan Chili
Serves a fuckton!
INGREDIENTS
1 TBS olive oil
2 each – Anaheim, Pasilla & Jalapeno peppers (I used 3 large jalapeno peppers)
2 small sweet potatoes – peeled & cubed
3 ears of unshucked corn or 2 (15 oz) cans of corn kernels
2 celery stalks – chopped
1 large onion (I used 1/2 white & 1/2 sweet onions) – diced
2 red bell peppers
1 TBS chili powder (recipe for homemade is above)
28oz can crushed or diced tomatoes (I used San Marzano)
2 TBS hoisin or BBQ sauce
2 TBS chipotle in adobo – minced
2 TBS vegan bouillon (I used vegan beef bouillon)
1 (4oz) can hot diced jalapenos (optional)
1 (4oz) can mild diced chilis
5 (15oz) cans of beans (I used a mixture of chili beans, light red kidney beans & black beans)
3 lbs vegan ground beef
8-10 large vegan sausages (Beyond Meat are the best)
I charred all the peppers (Anaheim, Pasilla, red bell & jalapeno) on a grill until the skins were black. I did the same with the corn. I put the peppers in a closed container to cool & then peeled & seeded them under cold water. I shucked the corn. You need not roast the peppers & corn but it adds a lovely smokiness. Cool & chop. Cut the grilled corn from the cobs.
I cooked the sausages on an outdoor grill. Cook yours as you please. Cool & chop.
Heat the olive oil in an Instant Pot or on the stove. Saute the onions & celery until soft. Add the chili powder & saute a minute. Add the ground beef & brown it.
If using a slow cooker, transfer the meat from the stove to it.
Now – add everything else or as much as fits in your slow cooker of Instant pot (minding the maximum capacity line). If it all cannot fit – leave out a few cans of beans.
Slow cooker – cook on high for 4 hours. Add remaining beans – if they fit – & heat through.
Instant Pot – pressure cook for 45 minutes. Add any beans you have left & stir to heat them through.
To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.
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All my posts now have a VERY customizable PRINT & PDF option. Create a PDF & save the recipe to your computer or print it out. It offers a “remove images” option & you can delete any part of the post you do not need before printing. The button is below by the Twitter & Facebook links.
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Click the image above to watch the video.
This is yet another easy one. It comes together in ten minutes & it is really flavorful.
I used jarred ginger & this chili oil below is available at Asian markets but also at most large supermarkets in the Asian food aisle. Fresh ginger is available in most stores, too, if you can’t find this very convenient jarred stuff. The real key here is the Thai basil as it packs a real flavor punch & tastes distinctly different from regular basil – but regular basil will do if it is all you have access to.
Spicy Thai Basil Noodles with Sesame and Garlic
Serves 2
INGREDIENTS
1 pound noodles (even spaghetti works)
2 TBS sesame oil
4 TBS ginger
8 garlic cloves – minced
4 TBS soy sauce or tamari
4 TBS balsamic vinegar
2 TBS agave nectar (or sugar)
1 TBS chili oil (or another TBS of sesame oil & 2 tsp crushed red pepper)
1 cup Thai basil – chopped
2 scallions – sliced
A handful of crushed nuts ( I used almonds – peanuts are more traditional) – optional
Vegetables are optional but I added 1 carrot cut into matchsticks & a dozen or so sugar snap peas. Other options: broccoli, red bell pepper, zucchini, edamame, bok choy, or any veggies you fancy.
DIRECTIONS
Heat the sesame oil over medium-high heat & saute the ginger & garlic for one minute. BEWARE OF SPLATTERING OIL! If you are using sesame oil & crushed red pepper rather than chili oil – add them to the pan, too. Stir & whisk in the soy sauce, balsamic, agave, and chili oil.
If using regular pasta – add the vegetables you are using in the final 1-3 minutes of the noodle cooking time – depending on the density of the veggies. Drain & toss with the sesame oil mixture.
You can let these sit for an hour & really soak up the flavors & serve at room temperature – or eat them warm. When you are ready to eat – toss in the basil & scallions & stir well. Add nuts & you are good to go!
To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.
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All my posts now have a VERY customizable PRINT & PDF option. Create a PDF & save the recipe to your computer or print it out. It offers a “remove images” option & you can delete any part of the post you do not need before printing. The button is below by the Twitter & Facebook links.
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Click the image above to watch the video.
Keto Vegan sausage & Kale Soup with Spinach
Serves 8
INGREDIENTS
8 or more vegan sausages (I used Beyond Meat)
1 head kale – tough ribs removes & the leaves chopped
1 pound spinach
2 TBS olive oil
1 onion – chopped
2 red bell peppers – seeded & chopped
2 poblano peppers – seeded & chopped
8 celery stalks – chopped
2 tsp dry basil
1 tsp dry oregano
1 tsp crushed red pepper (optional)
1 tsp ground cumin
1 tsp chopped fresh rosemary
8-10 cups vegan stock
S&P
Fresh basil as garnish
DIRECTIONS
Cook the sausages (removing skins if you prefer) in a skillet until browned. Set aside.
Heat the olive oil in a large soup pot. Add the onion, bell peppers, celery, and poblano peppers & saute until soft. Add the dry basil, cumin, oregano, crushed red pepper, and rosemary and stir to combine.
Add the sausage, kale & stock & heat through. Season with S&P.
When ready to serve, put a handful of raw spinach in each bowl & ladle the hot soup on top. Garnish with fresh basil.
To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.
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All my posts now have a VERY customizable PRINT & PDF option. Create a PDF & save the recipe to your computer or print it out. It offers a “remove images” option & you can delete any part of the post you do not need before printing. The button is below by the Twitter & Facebook links.
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Click the image above to watch the video.
Vegan Shepherd’s Pie with Mashed Cauliflower
Feeds 6
INGREDIENTS
12 ounces soyrizo (or other faux meat)
14 ounces Beyond Sausage (or other faux meat)
4 cups mixed veggies (I used a combination of frozen corn, peas, lima beans)
1 med-large head cauliflower – cut into florets
2 medium red potatoes (optional)
8 oz mushrooms – sliced
1 leek – white part sliced
1/4 onion – diced
vegan butter (2-4 TBS)
vegan milk (1/4 cup or more)
S&P
DIRECTIONS
Heat the oven to 350 degrees.
Boil the cauliflower & potatoes (if using) until soft. Drain & set aside.
Heat a TBS or so of vegan butter (or other oil) and saute mushrooms & onion until both are browned & soft. Set aside.
Melt a TBS or so of vegan butter (or other oil) and saute the leek until soft. Set aside.
Saute the faux meats together until heated all the way through (primarily to cook the Beyond Sausage & drain some grease). If you are using other meats than Beyond sausage – there is no reason to precook them.
Mix the faux meat with the mushrooms & onion.
Mash the cauliflower & potato mix with the leeks & about 1/4 cup of vegan milk & 2 TBS or more of vegan butter. Season with S&P.
Assemble the shepherd’s pie by putting the faux meat mix on the bottom of a casserole pan (I divided mine between two smaller pans (see above). Top with whatever veggies you are using & then top with the mashed cauliflower.
Bake for about 30 minutes or until heated through. Serve! I plated mine as double-decker stacks so it looked prettier & more substantial.
To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.
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All my posts now have a VERY customizable PRINT & PDF option. Create a PDF & save the recipe to your computer or print it out. It offers a “remove images” option & you can delete any part of the post you do not need before printing. The button is below by the Twitter & Facebook links.
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Click the image above to watch the video.
Vegan Spicy Teriyaki King Trumpet Mushrooms
Feeds 2 with rice & a side veggie
INGREDIENTS
9 or more ounces of King Trumpet or Oyster mushrooms
1 cup water
2 TBS brown sugar
1 TBS sesame oil
2 TBS minced ginger
6 TBS low sodium soy sauce
1 TBS sambal oelek (chili paste) – optional
1 TBS vegan oyster or mushroom sauce
1/4 cup cornstarch whisked into 1/4 cup water
Cooking spray (or oil)
GARNISH – steamed rice & bok choy & sesame seeds
DIRECTIONS
Cut the tops off the mushrooms & either set aside for some other use or use in this recipe. Slice the stems 1/2 inch thing. Score them in a criss-cross & set aside.
Warm the water, sugar, sesame oil, ginger, soy sauce, sambal oelek, and oyster/mushroom sauce until the sugar dissolves. Pour over the mushrooms & let marinate for 20-30 minutes.
Steam your rice, adding boy choy in the final three minutes.
Heat a pan treated with cooking spray or 1 tsp of oil. Reserving the marinade aside – sear the mushrooms on both sides until browned & caramelized. Set aside. Bring the marinade to a boil in that same pan & add the cornstarch mixture. Heat until thick.
Add mushrooms to the sauce, heat through & serve atop steamed rice & bok choy. Garnish with sesame seeds.
To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.
All my posts now have a VERY customizable PRINT & PDF option. Create a PDF & save the recipe to your computer or print it out. It offers a “remove images” option & you can delete any part of the post you do not need before printing. The button is below by the Twitter & Facebook links.
Click the image above to watch the video.
This is as easy as a dish can be! It took me less time to make the chicken & broccoli than it did to make the rice. Easy, delicious & as spicy (or not) as you please. Ok – I list 11 ingredients but I only used snap peas because I had them. Use them, lose them, substitute them with something else. Your call.
Vegan Spicy Chinese Barbecue Chicken with Broccoli
Heat the oil & saute the jalapenos & scallion slices for a minute or two. Add the remaining sauce ingredients & the chicken. Heat for a few minutes until the chicken is warmed & the sauce thickens a bit. Lower heat & set aside.
Boil water & blanch the broccoli & peas (if using) for 5 minutes then drain. You can either add the broccoli to the chicken & sauce or simply serve it beside the chicken.
Plate with some rice & garnish with sesame seeds & scallion slices.
To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.
All my posts now have a VERY customizable PRINT & PDF option. Create a PDF & save the recipe to your computer or print it out. It offers a “remove images” option & you can delete any part of the post you do not need before printing. The button is below by the Twitter & Facebook links.
Click the image above to watch the video.
OK! Vegan Thai Pad Gra Prow – Spicy Beef & Basil – with Wide Rice Noodles!!! I added fresh noodles that I bought at Bangluck but this would go just as nicely over rice – or in lettuce wraps.
This dish is very easy & doesn’t use anything especially exotic. I recommend it very highly!
Vegan Thai Pad Gra Prow – Spicy Beef & Basil – with Wide Rice Noodles & Bok Choy
SERVES 2 well
INGREDIENTS
A 1-2 TBS sesame oil (or olive oil)
7 (or more) ounces vegan beef (I used seitan)
16 ounces fresh rice noodles (or cooked pasta or cooked rice)
1/2 red bell pepper – sliced into strips
1/2 small onion – diced
2 jalapenos – diced
2 heads bok choy – cleaned (optional) & chopped a bit
5 garlic cloves – chopped
1 TBS liquid aminos (or soy sauce or tamari) – plus extra
1 tsp dark soy sauce – plus extra if you think it needs more
1 tsp vegan oyster or mushroom sauce
1 TBS sambal oelek
1/2 tsp agave nectar (or brown sugar)
1/2 – 1 cup basil leaves (I used a mixture of Thai sweet basil & Thai holy basil but any basil will do – Thai ones being preferred)
GARNISH – lime wedges, cilantro
DIRECTIONS
If using noodles – separate them under cold running water. If using pasta or rice – cook it & set aside.
Heat the sesame oil (1 or 2 TBS) in a wok or large saute pan.
Add the red bell pepper, onion & jalapenos. Saute until soft. Add all the other ingredients except the garlic & basil (and the garnish). Heat the noodles & meat through & let the bok choy wilt. I added a bit of extra liquid aminos here because I thought the dish needed a tad more salt & moisture. This is your call. Once the bok choy is wilted & the ingredients are well-combined – stir in the garlic & basil.
To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.
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All my posts now have a VERY customizable PRINT & PDF option. Create a PDF & save the recipe to your computer or print it out. It offers a “remove images” option & you can delete any part of the post you do not need before printing. The button is below by the Twitter & Facebook links.
~
Click the image above to watch the video.
There is nothing easier than putting raw ingredients into a crock pot & walking away – only to return in a few hours to a home that smells yummy & food that is delicious. But this comes together on the stove top in about 5-10 minutes.
This is the easiest fucking dish ever. I used Beyond Meat’s vegan chicken one & Morning Star Veggie Pulled Pork the next time.
Easiest Ever Vegan Garlic Sesame Chicken (with or without Honey) for the Slow Cooker
Feeds 2 well with rice
INGREDIENTS
9 oz vegan chicken or other vegan faux meat
6 cloves garlic – minced
1 small onion – diced
1/4 cup of some dark berry jam – I used blueberry but blackberry would be great
1/4 cup hoisin sauce
1 TBS agave nectar
1/2 cup low sodium soy sauce
1 tsp crushed red pepper
1 TBS sesame oil
1 – 2 TBS cornstarch (optional)
1 TBS dark (black) soy sauce (optional – for color)
For garnish:
Scallions, sesame seeds and/or Thai basil and cooked rice
Directions
Cook some rice.
STOVE TOP VERSION
Heat the sesame oil & cook the onions until soft. Add the garlic & after one minute – add the remaining ingredients (the corn starch is optional). Heat through. Add water if it gets too thick – cornstarch if it is too watery. Add the dark soy sauce if you want a darker color.
Garnish as you desire & serve over rice.
SLOW COOKER VERSION
Put everything EXCEPT THE CORNSTARCH the garnishes in your crock pot. Stir it all up. My crock pot has no settings so I assume it is just always on high. Leave it alone for an hour or two – stirring it if you can or want to but it doesn’t need it.
Once it was all bubbly & hot, I used a slotted spoon & took the chicken out and used two forks to sorta shred it – like a pulled pork. I whisked about 1-2 TBS cornstarch into the sauce to thicken it & then returned the shredded chick to the pot. I let it sit a while longer but it didn’t need it. It didn’t REALLY need the shredding or cornstarch, either, so if it looks good to you right outta the pot au naturale – go for it!
Then I garnished it & ate some over rice. I enjoyed it.
Delightful-Delicious-Delovely 