DDD #81 – Vegan Eggplant Timbale with Rigatoni in Vodka Sauce

Leave a comment

All Photos © Christine Elise McCarthy 2018

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

vromans front

vromans back


Click the image above to watch the video.

A long, long time ago, I had a boyfriend.  And that boyfriend had – egads! – ex-girlfriends.  One of these ex-girlfriends was (and remains) a famous actress.  A beautiful, famous actress.  She had been reaching out to him to “reconnect.”  My boyfriend at the time announced that he would be having dinner with this ex at some point in the future.  I informed him that I would be attending this dinner myself.  He looked at me like I was crazy.  “Nothing’s going on,” he explained.  “She just wants to get together.  We are friends.”  I explained that, as his live-in girlfriend, his friends should be my friends, too, and asked that if everything was so innocent, why couldn’t he just invite her over to our home for dinner.

It took a bit but I won this debate.  The invitation was extended & then the pressure was on.  ME.  On me because I had to cook the damned dinner – a dinner to impress this chick.  I wanted to impress her with both my culinary skills & with the level of our domesticity.  It was a passive-aggressive counter-attack to what I sensed were not entirely innocent intentions on her part.

This was pre-internet and pre-40 million cooking shows – so I had only my trusty collection of cookbooks to consult for ideas.  After hours of deliberating – I ended up making two dishes I had never made before – always very dangerous if making a good impression is your top priority.  I made a two-color soup much like this one (this one here is not my creation):

Image

Photo borrowed from HERE.

And I made an eggplant timbale as shown here in this blog.  As fate would have it, my dinner was a huge success & the ex-girlfriend was smart & funny & charming & the two of us were quickly gabbing like old friends, nearly cutting my boyfriend from the conversation completely.

And – for the record, ladies (and gents) – this ex-girlfriend never “reached out” to “touch base” again – to either me or my boyfriend.  So – my instincts had been correct.  She had been perhaps interested in rekindling more than just old times.  But – to her credit – once she met me, she was forever respectful and was never again a threat to our domestic bliss.

So – if you ever need to impress someone or scare off some interested interloper from meddling with your love life – serve them this whopper of a dish.  It is far easier to make than folks guess and it tastes delicious – and it is classier than a slap fight & hair pulling.

Also – as an aside, I bought this fucking gigantic can (I know canned tomatoes are bad but sometimes you gotta bend rules) of tomato sauce for $2.69.  That is practically free!  It makes 12 cups of whatever the Hell sauce you are making.  I made arrabbiata (surprise, surprise) and I froze 8 cups of it & used 4 cups of it to make the vodka sauce in this recipe.

Vodka Sauce – large quantity

INGREDIENTS

2 28-ounce cans tomato sauce

1 small onion – diced

1/2 cup vodka (optional)

1/4 cup olive oil

5 garlic cloves – chopped

1 TBS crushed red pepper (optional)

1 cup chopped basil

1 cup peas – optional

S&P to taste

For a pink sauce (optional) – 1 cup vegan heavy cream or vegan cream cheese

DIRECTIONS

Heat oil & saute the onion until soft.  Add garlic for one minute then add the vodka.  Cook on high a minute & then add the other ingredients, bring to a boil then reduce heat to low & simmer for 30 minutes or more.  For a pink sauce – add 1 cup vegan heavy cream or vegan cream cheese.

____________________________________________________________________

Vegan Eggplant Timbale with Rigatoni & Vodka Sauce

INGREDIENTS

FOR THE TIMBALE:

1 pound rigatoni (or other pasta) – cooked & drained

8 oz vegan mozzarella

4 large eggplants

1/4 cup bread crumbs

1/8 cup vegan Parmesan

Chopped tomato or chopped fresh parsley or basil – as garnish

DIRECTIONS

Pre-heat the oven to 350.

Slice the eggplants into 1/4 inch slices.  You can go the long way or the other way – creating round disks.  (OPTIONAL – Place in colanders or on paper towels & sprinkle with salt on both sides.  Let the eggplants drain for about 30 minutes.  This not only helps remove moisture from the eggplant but also minimizes bitterness. I skipped this step.)

ImageImage

You can either rub olive oil into your eggplant before grilling or you can dip them in an Italian salad dressing – really just to lubricate them so they do not stick to the grilling surface & tear apart.  Grill (a grill pan works, too) the eggplant until they get nice grill marks on one side, turn them & repeat.  Remove & set aside.

Image

Cook the rigatoni according to the box directions.  Err on the side of under-cooking – as they will cook more in the oven.  Drain the rigatoni & mix in a bowl with cheeses & 2 or more cups of vodka sauce.  Add more sauce if you like a really wet pasta.  You will have extra vodka sauce that you can use to add as a garnish to the finished slices of timbale or to use in another recipe.  It might be nice to have extra sauce for the timbale when you are in the leftovers phase.

ImageImage

ASSEMBLY-

Grease a spring form pan & then put some bread crumbs & vegan Parmesan inside.  Swirl the pan to coat all the surfaces.  Throw any unstuck bread crumbs/cheese away.

Image

Line the inside of the pan with grilled eggplant.  You can either do as I did or, if you have circular disks, fan them on the bottom of the pan & then stick some, overlapping, up on the sides.  However you do it – try to cover every part of the pan with eggplant.  Pour the pasta & vodka sauce & cheese mix in – layering in extra cheese, if you fancy.  Top with any remaining eggplant slices.

ImageImageImageImageImage

Cover the timbale in foil & place some heavy dishes on top & put in the fridge to compress for about 15 minutes.

Image

Then – bake at 350 for about 45 minutes.  Let rest, unmolested, for at least 15 minutes and then put a serving dish on top of the timbale, flip the whole thing over & then very carefully – remove the spring form pan.

Image

Garnish with either grated Parmesan or extra vodka sauce.

DDD #80 – Vegan Aloo Palak – Indian Spinach & Potato Curry

Leave a comment

 

All Photos © Christine Elise McCarthy 2018

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

images (1)download (1)

9-10-15 (19)

9-10-15 (34)

BathingandthesinglegirlCover

vromans back

9-10-15 (30)

9-10-15 (43)

 


Click the image above to watch the video.

I fucking love Indian food.  I always have.  I have posted many Indian recipes & Indian food is the easiest way to feed someone vegan food without them noticing.  If you research, you will find that most recipes have largely overlapping ingredients.  If you intend to get into cooking Indian food – the critical spices (outside of cumin & coriander) are garam masala & cardamom.  If your local market does not carry the spices you need – and there is no local Indian spice source (ethnic markets are THE BEST resource for cheap spices) – buy them on Amazon.  This recipe calls for fenugreek (or kasuri methi) but I read that celery seeds are a decent substitute.  If you can’t find either – blow it off.

If you are accustomed to cooking Indian food – you might notice I tend to use far larger amounts of the spices than your average recipes.  The measurements are very forgiving, though, so don’t worry if you want to use more – or less – than what I suggest.

I used a vegan goat cheese that I bought at a Soledad Santuary stand at the Hollywood farmer’s market.  If you live in Hollywood or can make it to that market – look for them.  They recently turned vegan & are experimenting making many kinds of vegan cheese.  (If you get there – BTW – look for Dave’s Korean stand, too.  Their tempeh is INSANE!)  You can use any soft vegan cheese (cream cheese or yogurt or goat cheese – if you can find some).  If you are not vegan – a Boursin or garlic/chive cream cheese would work.  You just need some sort of “dairy” to mellow out the overall flavor.

9-10-15 (10)

Vegan Aloo Palak (Indian Spinach & Potato Curry)

Serves 4-6 with rice

INGREDIENTS

1 1/2 – 2 lbs fresh spinach (You can use canned or frozen but the flavor will not be the same & you won’t get the vibrant green color.  Google Aloo Palak & see how ugly it can look.  LOL)

3 large red potatoes – cubed

1 large onion – diced

1-3 jalapenos (to taste) – chopped (remove seeds to lessen the heat)

1 tsp cumin seeds

1 tsp cumin

1 TBS turmeric

1 TBS fresh ginger – minced (I used jarred)

1 TBS garlic – minced (I used jarred)

1-3 tsp chili powder (I used 3 but I like heat)

1 TBS ground coriander

1 tsp dry fenugreek (or celery seeds) – OPTIONAL

1 TBS garam masala

1/2 cup vegan soft cheese

Salt

Olive oil

Garnish – cooked rice and/or naan

IMG_3657

IMG_3658

IMG_3660

IMG_3661

IMG_3664

DIRECTIONS

Boil a large pot of water & blanch the spinach by immersing it for 30 seconds to a minute – so it wilts.  Plunge into cold water & drain.

Heat 1-2 TBS olive oil & pan fry the potatoes until they begin to brown – turning often.  This might cook them through – depending on how large your cubes are.  If it doesn’t do not worry.  They can cook more in the spinach.  Set aside.

In that same pan – heat another TBS olive oil & add the cumin seeds.  Once they begin to sputter, add the onion, jalapeno, garlic, ginger, & spices.  Cook until the onion is soft.

In a food processor – blend the onion mix.  Then – add the drained spinach & puree.  Return this to the pan.  Stir in the cheese & add the potatoes.  Heat through & be sure your potatoes are soft.  You may have to add between 1-2 cups of water to thin it out.  If it is too thick add more water.  Too thin?  Cook it down.

Serve with rice or naan – or eat it naked!  I mean – the spinach & potatoes could be naked – as the potato adds a starch to the dish, already.  But – if you wanna be naked yourself – I don’t see a problem with that.  Your roommate or children might feel awkward but fuck’m.  You just made motherfuckin’ Aloo Palak.   What the fuck have they achieved lately?  Probably not appreciate you enough, that’s what.

See my point?  Might as well swill some wine, too.  Haters gonna hate.  No reason for you to give any fucks at all.  Eat, drink & be proud you just made a yummy vegan meal!

9-10-15 (32)

9-10-15 (47)

Easy Vegan Cauliflower, Broccoli and Turmeric Mac & Cheese

Leave a comment

All Photos © Christine Elise McCarthy 2018

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

images (1)download (1)

~

All my posts now have a VERY customizable PRINT & PDF option.  Create a PDF & save the recipe to your computer or print it out.  It offers a “remove images” option & you can delete any part of the post you do not need before printing.  The button is below by the Twitter & Facebook links.

~

12-14-14 (90)

12-14-14 (93)

12-14-14 (102)

BathingandthesinglegirlCover

vromans back

 

12-14-14 (8)

12-14-14 (27)

I took those two outdoor images this weekend on my Hollywood sign hikes.  Living in LA does NOT suck.  Don’t believe the hype.

You know what else doesn’t suck?  Pretty much any variety of mac & cheese.  But being a big fat ass does suck – so I added a huge head of cauliflower & two small heads of broccoli to this so it is about 50% veggies & 50% pasta.  Easy & delicious.  I skipped the whole roux business so this is a very quick dish to put together.

I used turmeric because it adds that vibrant yellow color but I also added it because it is really good for you.  Google “turmeric benefits” or look HERE & see some of the amazing good it can do for you.

Click the image below to watch the video.


 

12-14-14 (43)

12-14-14 (58)

12-14-14 (87)

12-14-14 (115)

Easy Cauliflower and Broccoli and Turmeric Mac and Cheese

Feeds 6

INGREDIENTS

12 oz dry pasta

1/2 large head cauliflower – cut into bite-size florets

2 medium heads broccoli – cut into bit-sized florets

12 oz unsweetened non-dairy milk

1 cup vegan sour cream or cream cheese or a mix

1 or more cups vegan cheese of your choice

1/4 cup nutritional yeast (optional)

1 TBS turmeric

2 garlic cloves – minced

1 tsp salt

1 TBS ground pepper

A few squirts of hot sauce – I used Crystal (optional)

1-2 cups panko or other bread crumbs

`12-14-14 (68)

12-14-14 (86)

12-14-14 (108)

12-14-14 (30)

12-14-14 (35)

12-14-14 (36)

12-14-14 (39)

12-14-14 (42)

DIRECTIONS

Heat the oven to 350 & grease a large casserole pan.

Cook pasta according to directions.  Cook as long as the package says – but add the cauliflower & broccoli in the final three minutes.  Drain.

Heat the milk & stir in all the other ingredients.  Add the pasta & veggies & combine.  Put in your greased casserole dish.  Top with breadcrumbs.  A spritz of cooking spray will aid the breadcrumbs browning.

Bake for about 30 minutes or until the cheese is bubbly & the breadcrumbs are beginning to brown.

Devour.

12-14-14 (62)

12-14-14 (63)

12-14-14 (75)

12-14-14 (66)

12-14-14 (73)

12-14-14 (79)

12-14-14 (91)

12-14-14 (95)

12-14-14 (104)

12-14-14 (110)

12-14-14 (117)

12-14-14 (122)

DDD #69 – Vegan 4-Layer Pumpkin – Cheesecake – Chocolate – Pecan Pie

5 Comments

All Photos © Christine Elise McCarthy 2017

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

images (1)download (1)

~

All my posts now have a VERY customizable PRINT & PDF option.  Create a PDF & save the recipe to your computer or print it out.  It offers a “remove images” option & you can delete any part of the post you do not need before printing.  The button is below by the Twitter & Facebook links.

~

 

Click the image below to watch the video.


You can easily eliminate any of the layers without any great loss to the overall deliciousness of this pie – so – give it a try – why don’t you!

 

Please note – this pie needs AT LEAST 6 hours in the fridge (overnight being ideal) before you cut it so making it the day before is best.

INGREDIENTS

Vegan Buttery Pie Crust

1 1/4 cups flour

1/4 tsp salt

1/3 cup VERY COLD vegan butter

4-6 TBS VERY COLD water

Chocolate Layer

1/4 cup vegan heavy cream (see heavy cream replacement idea below)

1 cup vegan dark chocolate chips

Cheesecake Layer
8 oz vegan cream cheese, softened
1/4 cup sugar
1 teaspoon pure vanilla extract
1 vegan egg (see my egg replacer note below)

Pumpkin Pie Layer
1 2/3 cups unsweetened fresh or canned pumpkin puree
1 cup vegan heavy cream (see heavy cream replacement idea below)
1/2 cup firmly packed brown sugar
1/4 cup granulated sugar
1 tablespoon all-purpose flour
1 teaspoon vanilla extract
1/2 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/4 teaspoon ground allspice
2 vegan eggs (See my egg replacer note below)

Pecan Pie Layer
1 cup mix of whole and coarsely chopped pecans
1/4 cup granulated sugar
1/4 cup firmly packed dark brown sugar
1/3 cup light or dark corn syrup
1 teaspoon vanilla extract
2 vegan eggs (See my egg replacer note below)
1/2 teaspoon salt
2 tablespoons melted vegan butter

Egg Replacer

I pureed 14 ounces of silken tofu & used 1/4 cup of it for each “egg” in the recipe.  You can do this or use your favorite egg replacer.

Heavy Cream Replacer

I used 1 can of full fat coconut milk blended with one can coconut creme.  You can do this or use your own favorite heavy cream.

 

Image

 

DIRECTIONS

Heat the oven to 400 degrees.

In a large bowl or food processor, mix the flour & salt.  Slice the butter up & work it into the flour.  I did this in my food processor by pulsing it until it was all crumbly. Little chunks of butter in the dough are okay.  Add the water a tablespoon at a time until the dough just comes together.  Don’t add so much that it gets sticky or gooey. Wrap in plastic wrap & chill in the fridge while you prepare the pie filling layers.

PECAN – Combine the eggs (see replacer idea above), sugars, melted butter, corn syrup, vanilla extract and salt in a bowl.  Stir in pecans.  Set aside.

CHEESECAKE – In a medium bowl or food processor, beat cream cheese until smooth. Beat in 1/4 cup sugar, then add vanilla and 1 “egg.” Beat mixture until smooth.  Set aside.

PUMPKIN – In a large bowl or food processor, combine pumpkin puree, heavy cream (replacer idea above), the 2 “eggs,” vanilla extract, sugar, flour, brown sugar, cinnamon, nutmeg, ginger, allspice and salt. Mix thoroughly until uniform.

CHOCOLATE – Melt the chocolate & “heavy cream” in a pan.  Set aside.

 

Roll the dough out on a heavily floured surface.  Flour the top of the crust if it begins to stick to your rolling pin.  Roll it out a few inches larger than your DEEP pie dish. Carefully fold the crust in half twice so it looks like a pie wedge.  Put it in your pie dish & unfold.  Trim the edges if you like & crimp the rim with your fingers.

When oven temperature is at 400 F, line the pie crust with a large sheet of lightly oiled/buttered aluminum foil, buttered side down, covering the edge of the crust so that it doesn’t get too brown. Fill the lined crust with pie weights, dried beans, or raw rice. Bake the pie crust for 10 minutes. Remove the weights and foil. Prick the bottom of the crust well with a fork and bake the crust for another 7 minutes, or until the edges are just beginning to turn golden, but the crust is not fully baked. Cool the pie crust on a wire rack.  Turn oven up to 425 degrees.

 

When the crust is ready, pour the chocolate layer in & freeze for 20 minutes.

Next, pour the cream cheese mixture on top of the chilled chocolate layer, spread evenly, then freeze for about 15 -20 minutes.

Image

When the oven is 425 degrees, remove the pie shell with cream cheese from the freezer and pour the pumpkin mixture on top of it.  Cover the crust edges with foil & bake the pie for 10 minutes.  Lower heat to 350 & bake another 25-35 minutes or until the pumpkin is beginning to set but is still soft in the center.

Image

Remove pie from oven and carefully spoon the pecan layer over the pumpkin layer.

Image

Keeping the edges covered in foil, bake another 60-75 minutes or until the pecan layer is bubbling & set at the edges.  The center can still be soft.

Let it cool & then refrigerate for AT LEAST 6 hours – overnight being ideal.

 

 

 

DDD #65 – Vegan “Tree of Life” Cabbage Cake or Stuffed Cabbage Tower

1 Comment

All Photos © Christine Elise McCarthy 2017

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

images (1)download (1)

BathingandthesinglegirlCover

vromans back


To watch the video, click the image above.

I had cabbage & I had a desire for some old school comfort food.  I was Googling around looking for inspiration & saw this thing of beauty by Proud Italian Cook:

unmolded-cabbage-1

sauced-cab-sliced

Both my friend, Rose, and I were blown away & both swore to make it immediately.  And we both did.  I think she stuck with the original recipe but I had to make it vegan & make it before work – including going to the store to buy a different kind of cabbage – Savoy cabbage – so I could get that pretty lace effect – so I had quite a task ahead.  My cabbage, ultimately, was not quite as vascular as the one Proud Italian Cook used & my oven heats unevenly – so I did not get quite the forest effect they did & I browned one side.  No matter!  This was easy to make & is really delicious & quite the show stopper!

12-1-15 (70)

I would have just used two bags of the Beyond Meat rather than add tofu but I only had one bag.  I used frozen tofu that I thawed & then squeezed the water out.  It gives the tofu a spongy-texture that resembles ground beef more than raw tofu does.  It also has the added benefit of removing lots of the moisture.

12-1-15 (27)

I also added maitake mushrooms (seen above) and 2 grilled zucchini – simply because I had them.  You could fill your cake with whatever traditional filling you would use for cabbage rolls or use this recipe or tweak this recipe.  I used Rao’s sauce for ease & because it is the best jarred sauce on the market.  You can use your own favorite – homemade or from a jar.  Whatever you decide – I promise you will be delighted with this unexpected & regal reinvention of the humble stuffed cabbage roll.

Vegan “Tree of Life” Cabbage Cake (Stuffed Cabbage Tower)

Serves 4-6 (depending on appetites)

INGREDIENTS

1 large head of Savoy (or other green) cabbage

2+ TBS olive oil

9 oz vegan beef crumbles (or 18 oz or more and skip the tofu below)

1 lb tofu – frozen, thawed, water squeezed out & crumbled

1 onion – diced

4 garlic cloves – minced

1 celery stalk – chopped

1/2 to 1 lb mushrooms – chopped (optional)

1/4 cup parsley – chopped

1-3 tsp fresh thyme (or oregano) – less if you use dried

1 1/2 cups cooked rice (I used brown basmati)

S&P to taste

24 oz of your favorite red sauce

1 cup or so of Grated vegan Parmesan – optional

12-1-15 (23) 12-1-15 (25) 12-1-15 (31) 12-1-15 (32) 12-1-15 (69)

DIRECTIONS

Heat the oven to 350 degrees.

Core the bottom of the cabbage (leaving it in tact) & place in a deep pot cored-side down.  Add 2-3 inches of water & bring to a boil – covered – for 5 minutes.  Plunge into cold water & when it is cool enough to handle – carefully peel the leaves away & place on paper towels to dry.

Heat the olive oil in a large saute pan & then cook the onions, celery and mushrooms (if using) until soft (my photos do not reflect the proper order & it doesn’t really matter).  Add the beef, tofu, and garlic, thyme, parsley rice & 1 cup marinara.  Blend well.  Season with S&P.

Grease a deep, round casserole or souffle-type dish & then arrange the prettiest and largest leaf on the bottom. Place another leaf on top of that and up the sides of the dish all around.  Layer in some beef mixture (maybe 1/2 inch) & top with another layer of cabbage.  Repeat until you reach the top or run out of filling.  Finish with cabbage on top making sure to tuck it in the dish all around.  Drizzle the top with olive oil and a sprinkling of about half your cheese (if you are using vegan or real cheese) all over.  The cheese can be eliminated completely with little impact on this recipe.

12-1-15 (72) 12-1-15 (73) 12-1-15 (74) 12-1-15 (75) 12-1a-15 (2)

Bake for about 40 minutes.  Let it rest then invert a serving plate over the casserole dish, then carefully flip it over.  Top with more warmed marinara & some of your cheese.  Cut into slices and serve with additional warmed marinara and more grated cheese.

IMG_7003

IMG_7051

DDD #52 – Vegan Pasta & Crispy Brussels Sprouts with Creamy “Gorgonzola” and Pear

Leave a comment

All Photos © Christine Elise McCarthy 2017

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

images (1)download (1)

~

All my posts now have a VERY customizable PRINT & PDF option.  Create a PDF & save the recipe to your computer or print it out.  It offers a “remove images” option & you can delete any part of the post you do not need before printing.  The button is below by the Twitter & Facebook links.

~

9-9a-14 (41) 9-9a-14 (59)

Untitled

vromans back


 

Click the image above to watch the video.

I saw these odd looking apple pears at the awesome Super King (the one in Van Nuys is FAR roomier than the San Fernando location & much more civilized) – and thought they would make a nice pizza topping.

9-9a-14 (27)

Ultimately – I burned out on pizza before using them so – using what I already had around – I came up with this pasta.

Anyway – this comes together in the same time it would take you to cook some dry pasta & it is full of surprising flavors.  The garlicky Brussels Sprouts & the sweet pear & the creamy cheese – it is really yummy.

9-9a-14 (40)

9-9a-14 (45)

9-9a-14 (64)

You can control how much cheese to use.  Blue cheeses are really powerful & I recommend going light-handed with them – and then you get the added benefit of a fairly healthy dish that still tastes decadent.

Pasta with Crispy Brussels Sprouts and Creamy Gorgonzola and Pears

Serves 2

INGREDIENTS

1/2 lb pasta – cooked & drained

1 pear – any variety – seeded & cubed

10 Brussels Sprouts – sliced thin

2 garlic cloves – minced

Vegan Gorgonzola or other vegan blue cheese (or even vegan cream cheese) – in the quantity that suits your taste

Olive oil

S&P

9-9a-14 (35)

9-9a-14 (37)

9-9a-14 (38)

9-9a-14 (39)

DIRECTIONS

Cook your pasta.  Drain & set aside.

Meanwhile – heat a little olive in a pan that is large enough to hold all the ingredients – including your pasta.  Saute the Brussels Sprouts over medium heat until they begin to brown – maybe 5 minutes.  Add the garlic & pear & saute another minute or so.  Stir to warm through & then add the pasta.  Cook long enough to incorporate & warm everything & then stir in the cheese.  Stir to get the cheese creamy & incorporated & then season with S&P.

Serve!  See?  EASY!

9-9a-14 (44)

9-9a-14 (52)

9-9a-14 (58)

9-9a-14 (61)

Video Vegan #14 – Vegan Philly Cheese Steak Sub

Leave a comment

 

All Photos © Christine Elise McCarthy 2017

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

images (1)download (1)

Click the image to watch!


I used this vegan roast beef that was DDD #6.  Click the image to watch.  You can use any vegan “beef” substitute.


DDD Ep. #22 – 10-Ingredient Vegan Eggplant Parmesan Mac & Cheese

Leave a comment

All Photos © Christine Elise McCarthy 2017

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

images (1)download (1)

All my posts now have a VERY customizable PRINT & PDF option.  Create a PDF & save the recipe to your computer or just print it out.  It offers a “remove images” option & you can delete any part of the post you do not need before printing.  The button is below by the Twitter & Facebook links.

1-27-16 (52)

1-27-16 (66)

BathingandthesinglegirlCover

vromans back

1-27-16 (47)

1-27-16 (54) copy

1-27-16 (70)

I am reposting this recipe because there is now a DDD video to accompany it.  Please click through & subscribe to my channel.

Honest to God – this might be the most fucking delicious vegan meal I have ever made!  Seriously!  And to think it only came together because I had a fridge full of random leftovers & ingredients that I needed to be done with.  I had a package of Tofutti American cheese, several slices of their mozzarella cheese (both of which I totally shit-talked in my vegan cheese review) & some leftover pasta.  Oh – and two Chinese eggplants.

1-27-16 (5)

1-27-16 (14)

1-27-16 (9)

1-27-16 (8)

I actually had this selection of vegan cheeses – seen above.  I opted to use the individual slices first because 1) they were getting old and 2) I thought this dish would make better use of (read: mask) their less than fabulous flavor.  Ultimately – I did use some of the other two cheeses, as well.  The result is AMAZING!  You can use whatever vegan cheeses you prefer but you are going to need about a pound of various cheeses – before all is said & done.

I used Chinese eggplant & I recommend them because they are less bitter & carry less moisture than regular eggplant.

I used nutritional yeast but a vegan Parmesan would also work.  Or use neither.

This takes a few steps but all are simple & the result is a decadent feast that nobody would ever guess was vegan – at least with this particular combination of cheeses.  I find some vegan cheeses taste more fake than others – so – the brands you use will matter – but I am certain lots of other brands would be just as yummy – especially the Field Roast Chao cheeses – my favorite of the vegan cheeses I have tried.

Whatever you do – get it together to make this – at least once.  It really is killer!

1-27-16 (43)

1-27-16 (61)

10-Ingredient Vegan Eggplant Parmesan Mac & Cheese

Feeds 4-6 depending on appetites

INGREDIENTS

4+ cups or so of cooked pasta

2 Chinese eggplant (or other variety) – sliced 1/2″ thick

1 cup bread crumbs

1/4 cup nutritional yeast (or vegan Parmesan)

1 TBS dry parsley

8 oz (or 12 individual slices) vegan American or cheddar cheese (or a mix) – PLUS SOME  EXTRA – just in case

4 oz (or 6 individual slices) vegan mozzarella – PLUS SOME  EXTRA – just in case

(Extra grated vegan cheese to top the casserole – one that melts would be prettiest)

2 – 3 cups unsweetened vegan milk

1 1/2 – 2 cups pasta sauce (I used Rao’s Arrabbiata)

Basil or parsley (or both) – chopped for garnish

Olive oil

1-27-16 (11)

1-27-16 (12)

1-27-16 (13)

DIRECTIONS

Heat the oven to 375 degrees.

Mix the bread crumbs, nutritional yeast & dry parsley in a bowl.  Put about 1/2 cup milk in another bowl.  Heat some olive oil in a frying pan.  Dunk the eggplant rounds in the milk & then through the breadcrumbs and drop into the hot oil.  They should brown pretty quickly.  Flip & brown the other side.  Put on a cooking sheet & into the oven while you repeat the process until all the eggplant is cooked.  You will likely need to wipe out the burnt breadcrumbs & add more oil with each batch.

1-27-16 (15)

1-27-16 (16)

1-27-16 (17)

1-27-16 (19)

In a stock pot, melt the American and/or cheddar cheese.   Add vegan milk in small increments until it becomes creamy.   Stir in the pasta.  At this point – I decided it needed more cheese so I added two slices of this cheese (below) and a bit more milk & cooked it until it looked wet & yummy & creamy.   I am not giving exact directions as to the cheese-milk-pasta ratio because different cheeses might have more or less moisture – and everyone has a different idea of how wet mac & cheese should be.    I would suggest going a little wet – as the pasta & eggplant will absorb it & you won’t have a dry dish.

1-27-16 (7)

1-27-16 (20)

1-27-16 (21)

Look at that up there!!!!  Doesn’t that look just ridiculous?!  It was all I could do not to just start shoving it in my face.  But I used considerable will power & continued with the recipe.

So – when you get your pasta-cheese-milk ratio to where it looks creamy but still a bit wet (so it won’t dry out in cooking) – take it off the flame.

Grease a casserole pan & layer half the eggplant on the bottom.

1-27-16 (22)

1-27-16 (23)

Add another layer of eggplant with the rest of the slices & top with pasta sauce.

In the same pan you melted the cheese in – melt the mozzarella & pour it over your casserole & pop the pan into the oven.

1-27-16 (24)

1-27-16 (25)

1-27-16 (26)

1-27-16 (27)

At this point – I took my dogs for a walk – COMPLETELY forgetting I had this in the oven.  I think it needed 30-45 minutes in the 375 oven – but it got way more than that.  Don’t burn yours.  I kinda did.   Look – not so pretty.

1-27-16 (29)

1-27-16 (6)

1-27-16 (30)

So – in an effort to make it pretty again – I grated some of that cheese above onto it & popped it back into the oven for about ten minutes.  As you can see – it did little to make it prettier (that cheese did not want to melt) – but when I scooped it onto plates – it looked & SMELLED amazing!

So – maybe do not burn yours & it will be prettier but nobody needs to see it before it hits the plate, anyway.

So – scoop some onto plates & garnish with parsley and/or basil.  I swear – this will fool people out of suspecting it is vegan.  So yummy & comforting!

Waste no time & devour it!

1-27-16 (34)

1-27-16 (57)

1-27-16 (69)

DDD Ep. #24 – Vegan Saag with Tofu Paneer

2 Comments

All Photos © Christine Elise McCarthy 2017

To see images of my past posts & get links to the recipes – look on my Pinterest board –HERE.

images (1)download (1)

~

All my posts now have a VERY customizable PRINT & PDF option.  Create a PDF & save the recipe to your computer or print it out.  It offers a “remove images” option & you can delete any part of the post you do not need before printing.  The button is below by the Twitter & Facebook links.

~

This is a really easy dish but this recipe makes a boatload so you might want to consider cutting it in half – or doublinf the tofu paneer recipe because that shit is yummy!

Click the image below for the video & please subscribe to my channel.

Vegan Saag with Tofu Paneer

INGREDIENTS

for the tofu paneer

1 block extra firm tofu

4 TBS nutritional yeast or vegan Parmesan

3 TBS olive oil

2 tsp salt

for the saag

2 lbs fresh spinach

3 TBS olive oil

2 TBS cumin seeds

1 small onion – chopped

6 garlic cloves – minced

2 TBS ginger

2 jalapenos – diced (optional)

1-2 TBS turmeric (start with one & add more if you think it needs it)

1-2 TBS garam masala (start with one & add more if you think it needs it)

1-2 TBS ground coriander (start with one & add more if you think it needs it)

1 TBS ground fenugreek (optional)

5 tomatoes – diced

2 tsp sugar

2 tsp salt

1 cup of either vegan heavy cream or sour cream or cream cheese or a combination

DIRECTIONS

Whisk the nutritional yeast, oil & salt in a bowl.

Slice the tofu in half & place between paper towels.  Rest something heavy on it to press out some moisture.

Cube the tofu & toss it in the mixture.  Bake at 400 degrees for 20 minutes.  Set aside.

Puree 1 lb of spinach with some water in a blender or food processor.  Just use enough water to facilitate the pureeing.  This is optional.  You could opt to just chop half the spinach – or all of it.

Heat 3 TBS olive oil in as pan & add 1-2 TBS cumin seeds (use less for a less heavily spiced dish).   When they start popping & get fragrant, add the onion & saute until soft.

Add the garlic & ginger & jalapenos.  Saute a few minutes & then add the spices.  Add some water to create a thin paste.  Heat through & add the tomatoes.  Add the sugar & salt & combine.  Once the tomatoes are warmed & soft – start adding the fresh spinach until it all cooks down.  Ad the pureed or chopped spinach & stir to combine.  Stir in the vegan dairy you chose to use.  Heat through.  Taste & adjust seasonings.

Serve with the baked tofu paneer on top and some rice or naan.

DDD Ep. #15 – Vegan Big Mac Pizza with Copycat Special Sauce

Leave a comment

All Photos © Christine Elise McCarthy 2016

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

images (1)download (1)

All my posts now have a VERY customizable PRINT & PDF option.  Create a PDF & save the recipe to your computer or just print it out.  It offers a “remove images” option & you can delete any part of the post you do not need before printing.  The button is below by the Twitter & Facebook links.

2-4-16 (60)

2-4-16 (65)

BathingandthesinglegirlCover

vromans back

DDD Ep. #15 is up! It is my Vegan Big Mac Pizza! Plus, some pop art & pop culture references for you! And the boobs in this episode are not mine.

Click the link for the video (or watch it here) & please subscribe!

https://www.youtube.com/watch?v=FvKWQ4FPKQg&feature=youtu.be

2-4-16 (41)

Ever since I was a child – I have been obsessed – addicted even – to McDonald’s.  McDonald’s – specifically.  No other fast food tempted me in the least.  Not Burger King or Taco Bell or any of the other burger chains.  Sure – I would sometimes eat a Fatburger – which inevitably – made me agonizingly ill and an occasional burger from the Tommy’s on Beverly at Rampart – mainly because that Tommy’s was so old school & cool.  But if there had been a McDonald’s next door – I probably would have gone there.  I have always been to insanely addicted to Big Macs that as a kid – I could eat 2.  And McDonald’s fries are the best on Earth.

Then I gave up meat, in the late eighties.  Fuck.  That meant Filet-O-Fish sandwiches for me – which I put up with for a while until I was struck my supreme inspiration.  I bought a Big Mac AND a Filet-O-Fish.  I took the patties out of the Big Mac & fed them to the dogs & put the fish patty in there, instead.  I dipped fries in the tartar sauce on the Filet-O-Fish bun & shoved that fishy Big Mac into my pie hole like I hadn’t eaten for days.  I began doing this regularly.  So many times – I would go spinning & then go the the McD’s drive-thru – still actively sweating from class & get this combo & pull over to a random curb & make my custom sandwich – like a junky cooking dope.  I even included this process in my novel – Bathing & the Single Girl.  Here is the excerpt:

_________________________________________________________________________________________________________________________

I decided to make a trip to McDonald’s to take the edge off my panic and maybe finally end my waning hangover. There is nothing like McD’s. It is the only fast food chain I patronize. I’ve been a fish-eating vegetarian for over twenty years but McDonald’s remains my own personal crack. I have to pretend I do not know that there is beef tallow in the French fries and block out the fact that McD’s are a great supporter of the factory farming that spurred my vegetarianism to begin with, but when I am hung over, McDonald’s is my best friend.
I ordered a #1 Big Mac value meal with fries, a diet Coke (gotta save calories somewhere) and a Filet-O-Fish. Once out of the drive thru, I pulled over on a side street like a drug addict jonesing for a fix. I took several big gulps of the best fucking diet Coke I had ever tasted while throwing furtive glances around to make sure I was not being watched. I opened the fish sandwich and scooped all that tartar sauce up on the top bun. This would serve as a bowl and dip for the fries. I grabbed the golden goodness of the square fish stick looking back at me and threw the bottom bun of the fish sandwich in the bag. I took the top off of the Big Mac and threw it in the bag. I removed the burgers and put them aside for my dogs. I placed the fish patty on the middle bun piece and flipped it over onto the bottom bun and its remaining ingredients. Special sauce, lettuce, cheese, pickles, onions and a filet of fish on what was once a sesame seed bun. I rammed it into my mouth and nearly fainted with pleasure. Every cell in my body reacted negatively to the toxicity and I felt zits popping out on my face as I chewed. I didn’t give a fuck. I dipped a handful of fries in the fatty tartar sauce and forced them into my mouth before I swallowed my first bite of sandwich. I was disgusting. I felt the shame of a tweeker turning her first trick for drugs. My eyes flashed a scan of the horizon searching for the PETA police. My pants felt a size tighter. I finished that food in less than two minutes, literally drinking the last bit of fries from the cardboard container. It was glorious.
Slouched in the car, high from whatever it is in McDonald’s food that made Morgan Spurlock’s liver begin to shut down in Supersize Me, the plan to dine with The Albino seemed like it might actually be a fun adventure.

__________________________________________________________________________________________________________________________

2-4-16 (58)

So – maybe now you understand the extent of my problem.  That problem got even worse when I gave up eating fish, too, a couple of years ago.  Now – there is no excuse to go into a McDonald’s – because the fries really do have beef tallow in them – so there is literally nothing in there for me to eat – especially as I am inching my way to veganism.

Still – my Big Mac addiction festers without relief.   The smell of McDonald’s still makes my hands want to turn into those drive-thrus – but I can’t.  I won’t.  I shan’t!  And – yeah – I guess I could make a faux Big Mac with a veggie burger (Beyond Meat makes GREAT ones) – but the shitty bun is part of the charm & the special sauce isn’t just Thousand Island – no matter what detractors try to tell you.  It is more magical than that.  My fake Big Mac would be off just enough to leave me feeling cheated.

And then it came to me!  Big Mac PIZZA!  That way – the differences would be more forgivable – because it wasn’t a lame Big Mac – it was a glorious Big Mac pizza!!!!!  And so – I did it.  I did it last night.  After taking two heated spinning classes in 14 hours – I undid all that good – all that blood, sweat & those tears.  Undid it and gave zero fucks.  This fucking pizza is the best Goddamn thing on Earth.  It will be difficult not to eat these every night this week – after all – I have like an infinity of my copycat special sauce.  I can’t wash that gold down the drain – when my gullet is right here craving it – wanting to drink it – inhale it.  So – sure – I have a birthday coming up & it might be nice to NOT be at my absolute FATTEST on that day – but shit happens.  Sometimes things are out of your hands.  Sometimes life presents tough choices.  But – enough about that.  Let me present – my Big Mac pizza!

2-4-16 (36)

Vegan Big Mac Pizza with Copycat McDonald’s Special Sauce

INGREDIENTS

for the special sauce

3/4 cup vegan mayo

2 TBS sweet relish

2 TBS yellow mustard

2 TBS French dressing

1 tsp (or more) each: onion powder, garlic powder, paprika

Water

for the Big Mac Pizza

Pizza dough (I used this HERE)

Vegan ground beef (I used Beyond Meat beefy crumbles)

Shredded lettuce

Vegan cheese (I used some Parmela Creamery sharp cheddar, Chao original & some of my own homemade mozzarella)

Sandwich pickle slices

Onion – diced

Sesame seeds

Jalapeno – sliced (not in a real Big Mac but fuck it)

Semolina flour (optional) for rolling out the dough

Parchment paper (optional)

2-4-16 (13)

2-4-16 (14)

2-4-16 (15)

2-4-16 (16)

2-4-16 (17)

2-4-16 (18)

DIRECTIONS

for the special sauce

Whisk the ingredients together & add a bit of water to thin it.  Taste it & adjust at will.  I added 2 more tsp of onion powder to mine.

2-4-16 (19)

2-4-16 (20)

2-4-16 (21)

2-4-16 (22)

2-4-16 (23)

for the Big Mac Pizza

Heat the oven to 450-500 degrees.

Roll out the dough (I do this in semolina flour because I find it adds to the crispiness of the crust – but regular flour is fine).  Put the dough on a greased cooking sheet (I just use parchment paper – and I recommend it highly).

2-4-16 (24)

2-4-16 (25)

2-4-16 (26)

2-4-16 (27)

2-4-16 (28)

2-4-16 (30)

Top with cheeses & ground beef.  Cook for about 10-12 minutes or until your crust is done.  I added grated mozzarella at this point & cooked it another minute but only because the pizza looked a bit barren.  You can just dump the meat & cheese on there – cheese under & over the beef.

Once the crust is done – top with the remaining toppings & get your fucking eat on!

2-4-16 (29)

2-4-16 (31)

2-4-16 (32)

2-4-16 (34)

2-4-16 (35)

2-4-16 (53)

2-4-16 (54)

2-4-16 (43)

2-4-16 (45)

DDD Ep. #13 – Healthy and Cheesy Vegan Green Enchilada & Spicy Chili Pepper Mac & Cheese with Cauliflower

Leave a comment

All Photos © Christine Elise McCarthy 2017

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

images (1)download (1)

All my posts now have a VERY customizable PRINT & PDF option.  Create a PDF & save the recipe to your computer or just print it out.  It offers a “remove images” option & you can delete any part of the post you do not need before printing.  The button is below by the Twitter & Facebook links.

4-30-16 (109)

4-30-16 (58)

4-30-16 (93)

OK – kiddies! DDD #13 is UP!

Like boobs? Like mac & cheese? Who doesn’t? I am really proud of this episode (and my cans – it seems) as it makes the best of a disaster & really showcases (boobs) how mac & cheese can be delightfully vegan (boobs). But – if (boobs) mac & cheese is not your bag – my rack is very prominently on display here & really tries hard to distract viewers from the recipe in progress so – feel free to just focus on that. Watch my blunders, my fun bags or learn a great recipe – I don’t care. Just watch! I even have a post-credits blooper! Oh – and I think I say “fuck” about 20x in this. So – enjoy!!! Please share & please SUBSCRIBE!! Did I mention boobs? BOOBS!

Click the link for my Green Enchilada & Spicy Chili Pepper Mac & Cheese with Cauliflower recipe & please subscribe!

https://www.youtube.com/watch?v=aFiPBGYVT0s

4-30-16 (101)

BathingandthesinglegirlCover

vromans back

4-30-16 (46)

4-30-16 (51)

4-30-16 (70)

So – I wanted to make a healthier mac & cheese – less cheese (even less vegan cheese) and less pasta.  I looked in the fridge & my pantry & found these potential ingredients.

4-30-16 (3)

4-30-16 (4)

4-30-16 (5)

4-30-16 (6)

4-30-16 (7)

4-30-16 (8)

As it turned out – I used all but the vegan cream cheese & the Daiya cheddar shreds.    So – the only actual cheese (vegan cheese) in this recipe is the Field Roast Chao Tomato-Cayenne slices.  If you can’t find these or do not like them (I think the 3 Chao cheeses are the best grocery store vegan cheeses on the market so far) – then use Daiya or any other kind of vegan cheese – or even real cheese (if you are not vegan).

This is a very easy dish to make – though it does have a few steps.  The only special tool you need is a blender (or a food processor).  No need to soak cashews overnight.  And – most importantly – it is VERY convincing!  None of the over-powering flavor of nutritional yeast yet all the wet, creaminess of real mac & cheese.  I swear – non-vegans will not identify this as vegan.  It has the additional benefit of using two full heads of cauliflower – but they blend in and become virtually undetectable – so your veggie hating kiddies will likely eat this with little argument (though you might want to reduce the spiciness for tender palates).

My primary excitement about this recipe is the green enchilada roux.  Traditional roux is made with butter, flour & milk.  I definitely wanted to use the green enchilada sauce but I did not want the dish to be swimming in liquid – as I feared it might be if I made a roux with milk and also added the enchilada sauce.  Happy news!  The enchilada sauce blended & thickened with the butter & flour as easily as milk would have but added SO much more flavor.

Again – while there are a few steps (mainly, boiling & draining to heads of cauliflower & the pasta) – none are difficult & the resulting dish is supremely gratifying!   I hope you try it!

4-30-16 (76)

4-30-16 (86)

4-30-16 (99)

Healthy and Cheesy Vegan Green Enchilada & Spicy Chili Pepper Mac & Cheese with Cauliflower

Serves at least 6

INGREDIENTS

2 heads cauliflower (I used one white & one yellow)

for the roux

4 TBS vegan butter

4 TBS flour

16 oz green enchilada sauce

7 oz vegan cheddar (sliced up or grated)

1/4 cup nutritional yeast (SUPER optional – I just had a little left over that I wanted to use up)

for the mac & cheese

1-2 jalapenos – one seeded & diced and one seeded & sliced (optional – depending on your taste for spice)

1 4oz can diced green chilies (I used hot but you could use mild)

2 ears corn – kernels cut from the cob (or about one 14 oz can of corn or 1 cup frozen corn)

1 lb pasta (shape of your choice)

1-2 cups breadcrumbs (I used panko)

Cooking spray

GARNISH: cilantro, avocado, diced tomato, hot sauces, additional fresh jalapeno or canned chilies

4-30-16 (81)

4-30-16 (122)

4-30-16 (125)

4-30-16 (78)

4-30-16 (44)

DIRECTIONS

Heat the oven to 400 degrees.  Treat a 9×13 casserole pan with cooking spray.

Cook the pasta according to directions (maybe 1 minute less than suggested) – drain & set aside.

4-30-16 (25)

4-30-16 (27)

If you are using 2 different colors of cauliflower – you might want to cut each into florets & then boil & drain them each separately.  Or not.  It doesn’t matter much but the yellow cauliflower purees & looks like a cheesier sauce than white cauliflower will.  Still – some cheddar cheeses are white – so – don’t sweat it, whatever you decide.  If you are just using 2 heads of the same color – boil until just tender (5-7 minutes) – drain & set aside.

4-30-16 (24)

4-30-16 (26)

If you used one head of yellow cauliflower – put it (with about 1 cup of hot water) into a blender & puree until very smooth.  Only add just as much water as you need to accomplish this – which could be more or less than a cup of water – depending on the size of the head you used.

If you used to heads of the same color – just puree one head worth as described above.  Set aside.

4-30-16 (10)

4-30-16 (11)

Melt the butter in a sauce pan & whisk in the flour.  It should thicken & brown a bit very quickly – maybe a minute.  Add the enchilada sauce incrementally – letting it thicken before adding more – until it is all incorporated & rater thick.

4-30-16 (12)

4-30-16 (13)

Add the cheese & stir until it melts.

4-30-16 (14)

4-30-16 (15)

Add the pureed cauliflower & nutritional yeast (if using), salt & pepper to taste, and then one diced jalapeno, canned chilies & the corn.

4-30-16 (17)

4-30-16 (18)

4-30-16 (19)

4-30-16 (20)

4-30-16 (22)

4-30-16 (23)

Combine & adjust S&P – if necessary.

Put the sauce in a large bowl & then add the pasta and the remaining cauliflower florets.  Combine.

4-30-16 (28)

4-30-16 (30)

Pour the mac & cheese into the casserole dish & top with breadcrumbs & maybe some sliced jalapeno.  Spray with cooking spray – as this helps the breadcrumbs brown (because vegan cheese does not have the animal fat of real cheese – which is what browns in traditional mac & cheese).

4-30-16 (31)

4-30-16 (32)

4-30-16 (34)

4-30-16 (35)

Bake at 400 for about 30-45 minutes or until the breadcrumbs are browned a bit & the cheese sauce is bubbly.

4-30-16 (37)

4-30-16 (43)

Let rest for about ten minutes & then serve.  Garnish with avocado, cilantro, diced tomatoes and/or anything else you like.

4-30-16 (50)

4-30-16 (60)

4-30-16 (67)

4-30-16 (95)

4-30-16 (104)

4-30-16 (45)

DDD Ep. #9 – Easy 5-Ingredient Fresh Mint & Zucchini Pasta (Vegan or Vegetarian)

Leave a comment

All Photos © Christine Elise McCarthy 2016

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

images (1)download (1)

11-17-16-86

11-17-16-92

bathingandthesinglegirlcover

vromans-back

I am reposting this recipe from last year here again because it is episode #9 on my cooking show on Youtube – Video Vegan.  The newer recipe is 100% vegan.  Check out the video here & please subscribe!

11-17-16-81

11-17-16-93

0571

From November 17, 2016:

I started this blog on about July 5, 2012.  On July 13, 2012, I posted one of my all-time favorite recipes.  It is one I got from my good friend, Naomi Priestley.  It is Zucchini & Mint Pasta with Parmesan (seen just above).  But – it is such a divine dish – I thought I would post it again with a few new options.  1) It can be made without cheese altogether or 2) without cheese but with a squeeze of lemon juice or 3) with vegan Parmesan.

Do not be thrown by the idea of mint in a pasta dish – it is delicious!  It is especially lovely when you use fresh, homemade pasta – but dry pasta is fine, too.  If you do not consider oil and S&P to be legit ingredients – this is a 5 ingredient dish & comes together in less than 20 minutes.

I bought this ridiculous $5 micro basil because it looks pretty.  It is tasty, too, but it is certainly an unnecessary indulgence.

11-17-16-71

11-17-16-109

11-17-16-127

Fresh Mint & Zucchini Pasta (Vegan or Vegetarian)

Serves 2

INGREDIENTS

1/2 lb pasta – cooked & drained

Olive oil

3-5 zucchini – either grated or spiralized or sliced (you can use as much zucchini as you like to mitigate the amount of pasta you eat or to, at least, lighten up the dish)

1-3 cloves garlic – chopped

1/4 cup fresh mint – chopped

S&P to taste

OPTIONS – Parmesan or vegan Parmesan (to taste) and or a squeeze of fresh lemon juice

Garnish: chopped mint and/or parsley and/or basil, more cheese, crushed red pepper

11-17-16-56

11-17-16-70

11-17-16-75

DIRECTIONS

Cook & drain the pasta.

I spiralized the zucchini but you can grate or slice it.  Spiralizing is a good way to bury veggies in a spaghetti dish so your kids do not notice the veggies in there.  I sliced the ends that were too short to spiralize.

11-17-16-68

11-17-16-69

Heat a glug or two of olive oil in a large saute pan.  Saute the garlic for about 30 seconds & then add the zucchini.  Saute a few minutes & then add mint and season with S&P.   When the zucchini is soft – add the pasta & combine.  Add cheese or vegan cheese here – if you are using it – or squeeze in some lemon – if you are going that route.  Plate & serve with cheese and/or chopped herbs (mint or basil or parsley).

11-17-16-72

11-17-16-73

11-17-16-74

11-17-16-77

11-17-16-98

11-17-16-102

11-17-16-122

Video Vegan – Super Easy 5-Ingredient Homemade Frascatelli Pasta with Mustard Greens & Parmesan Cheese

2 Comments

All Photos © Christine Elise McCarthy 2017

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

images (1)download (1)

5-13-16 (44)

5-13-16 (36)

BathingandthesinglegirlCover

vromans back

5-13-16 (59)

5-13-16 (75)

Reposting this recipe because I have a flashy new vegan video from my Youtube channel for it.  Check it out!!

My Farm Fresh to You delivery came today & there were mustard greens in there.  I’ve never cooked with them so I Googled them for some inspiration.  And did I find it!!!  The mustard greens in a recipe – sure.  But the revelation is the FRASCATELLI!    I had never heard of frascatelli before & I was intrigued.  It was the photo below (from Bon Appetit) that caught my eye. Looks like gnocchi.  I read more & discovered it was a 2 ingredient pasta that required no tools or resting time.  I had to try it.  Immediately!

frascatelli-with-pecorino-and-mustard-greens1-940x600

Incredibly, frascatelli is as easy to make as the instructions suggested & I am certain I will be making this stuff over & over again.

The process is to spread out 2 cups of semolina flour & splatter it with water.  Then scoop it up, put it in a colander & shake it around.  Tiny dumplings form & the rest of the semolina falls back to the work surface.  Repeat.  When all my flour was used up – I manually pressed some of the teensy bits into larger dumplings but that is not necessary.  And guess what?  You can cook it immediately & it is done in 30-60 SECONDS.  Yes – seconds.  You MUST try this.  It would be a great thing to make with kids.  I think they would love the process.  Here are the directions from Bon Appetit:

  • Spread semolina flour in an even layer in an 8x8x2-inch baking dish. Fill a small bowl with 1 cup water and set next to dish. Working in 4-5 batches, gather your fingertips and thumb of 1 hand together and, working quickly, dip into bowl of water, lift hand from bowl, and splatter water over semolina. Repeat several times until surface of semolina is dotted with ragged wet patches about the size of a nickel. Let stand until water is absorbed, forming individual dumplings, about 5 seconds. Using a fish spatula or slotted spoon, turn dumplings over to coat with semolina, then transfer to a sieve. Shake gently over same baking dish to remove excess semolina; transfer dumplings to a large rimmed baking sheet. Repeat with remaining semolina and water until all of the water or all of the semolina has been used (there may be some water or semolina left over).
  • Working in 3-4 batches, cook dumplings in a large pot of slowly boiling salted water (if the water is boiling too rapidly, it may break up the dumplings), gently swirling water once or twice to prevent sticking, until al dente, about 30 seconds. Using a slotted spoon, transfer frascatelli to another large rimmed baking sheet.

5-13-16 (9)

5-13-16 (10)

5-13-16 (11)

5-13-16 (12)

5-13-16 (13)

5-13-16 (14)

5-13-16 (15)

5-13-16 (17)

Frascatelli is like a softer cavatelli or a chewier & more dense gnocchi.    Worked great with the cheese & mustard greens but a red sauce or cream sauce or anything would work with this stuff.  Just amazing!  I have no idea how frascatelli was not on my radar until today.

5-13-16 (37)

5-13-16 (79).JPG

5-13-16 (85)

5-Ingredient Homemade Frascatelli Pasta with Mustard Greens & Parmesan Cheese (Vegetarian or Vegan)

Serves 2 very well

INGREDIENTS

2 cups semolina flour

1 bunch mustard greens (or collard greens or spinach or arugula or chard) – ribs removed & chopped

2-3 TBS butter (or vegan butter or olive oil)

1-6 garlic cloves – chopped

1 cup Parmesan – vegan or otherwise (or any other cheese/vegan cheese you like blended into pasta)

OPTIONAL  – Crushed red pepper, S&P

5-13-16 (55)

5-13-16 (19)

5-13-16 (20)

5-13-16 (69)

5-13-16 (81)

DIRECTIONS

Make the frascatelli & set aside.

Prep the other ingredients.

Bring a pot of salted water to a slow boil & immerse the frascatelli.  Stir so it doesn’t stick.  Scoop out a cup or two of the boiling pasta water & reserve it.  In 30-60 seconds – drain the frascatelli & set it aside.

5-13-16 (21)

5-13-16 (23)

Heat the butter (or vegan butter or olive oil) in a large saute pan.  Add the frascatelli.  Warm it through – stirring but trying not to crush or mush the dumplings.  I added some crushed red pepper here – about 1 TBS.

Add the garlic & greens.  Stir in a little of the reserved pasta water to wilt the greens.

5-13-16 (24)

5-13-16 (25)

5-13-16 (26)

5-13-16 (27)

5-13-16 (29)

Add the cheese & some more pasta water (only use as much water as you need to melt & blend the cheese).  I added a bit of salt & a bunch of pepper.

Serve with extra cheese.

5-13-16 (38)

5-13-16 (72)

5-13-16 (60)

5-13-16 (46)

Ninety-Second Video Vegan – The Beyond Meat Beyond Burger with Cheese

Leave a comment

All Photos © Christine Elise McCarthy 2017

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

images (1)download (1)

All my posts now have a VERY customizable PRINT & PDF option.  Create a PDF & save the recipe to your computer or print it out.  It offers a “remove images” option & you can delete any part of the post you do not need before printing.  The button is below by the Twitter & Facebook links.

img_1158

img_1150

bathingandthesinglegirlcover

vromans-back

2-20a-17-54

I am reposting this from last month because I have a flashy new video for it!  Check it out!

If you follow my blog at all – you know I adore Beyond Meat products – especially their chicken strips.  I have posted many recipes using their products – loads of which can be accessed HERE.  The chicken strips are especially effective in Asian-inspired dishes – and COLD chicken salad-style dishes.  Here are a few pretty pics or recipes using Beyond Meat products0bb4ca3e94842e3a4ba6738a7698f551

2c615237fc62a03b5484395af8075cd4

7be5bc77e13cb6217b06d9934cf4a151

37ba5c550b09b4f95e5de5bb4894743d

751f2564880c01ae979083acc8dedfb5

84367e42fc3740b5dd9264df866a3375

4694831c0edb63afdcb21ef2a8ec0c31

b9ec7879dcffc34b6503856667016a5e

c8cf850ba3a202291055a30973a3d21f

beastlysliders_box_high_resbeastbox

They have long had two styles of burger – a slider & a regular patty – seen above.  They are GREAT!  They would make any person ready to experience a meatless burger very happy.  But – the revolutionary thing about their newest burger is that it can create the same level of satisfaction but in those expecting a REAL BEEF burger!  Seriously!  They are sold at these Whole Foods stores and at certain Veggie Grills.  They were meant to be sold in the cold cases next to real ground beef but I had to ask to find them in Sherman Oaks – because they were in the freezer.   But they are truly an exciting development.  The color & texture when raw is exactly right.  Take a look!

2-20a-17-57

2-20a-17-62

2-20a-17-63

There it is grilling on my stove.   Actually – these photos represent my lunch yesterday & today – hence the variations in my assembly.  I cooked the one yesterday a tad longer (the one with no tomato).  I cut it short today because I set off my smoke detector.  The ONLY complaint I might whisper – if pressed – is that they kinda smell too much like real beef when cooking.  I have not had a real hamburger since the eighties & the smell of cooking ground beef has never invaded my home.  To my desensitized senses – it really seemed like a real burger cooking.  But – it wasn’t!  Otherwise – I could never have eaten it so red!   I have not tried to cook one through (beyond heating it through) in an effort to showcase the real beef visuals.  And – the aroma sells the realness in such a next level way.  At any rate – these guys are INSANE!  You could make meatballs or meatloaf of other ground beef recipes that call for a ground beef that is more pliable than the beefy crumbles.  If you are a vegan/vegetarian with a meat-eater at your table – maybe try sneaking them one of these – with the appropriate toppings – and see if they even notice that they are not eating meat.  These Beyond Burgers are a complete & total game-changer in the world of meat alternatives.  I cannot sing their praises with more enthusiasm.  Treat yourself!!!

beyond

INGREDIENTS

Pea Protein Isolate, Expeller Pressed Canola Oil, Refined Coconut Oil, Water, Yeast Extract, Maltodextrin, Natural Flavors, Gum Arabic, Sunflower Oil, Salt, Succinic Acid, Acetic Acid, Non-GMO Modified Food Starch, Cellulose From Bamboo, Methylcellulose, Potato Starch, Beet Juice Extract (for color), Ascorbic Acid (to maintain color), Annatto Extract (for color), Citrus Fruit Extract (to maintain quality), Vegetable Glycerin.
Contains: Tree Nuts (Coconut Oil).

NUTRITION FACTS

Serving Size 1 Patty, 4 oz (113g)
Servings Per Container: 2

Amount Per Serving
Calories 290
Calories from fat 190
% Daily Value*
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
19%
Total Carbohydrate 6g
2%
Dietary Fiber 3g
12%
Sugars 0g
Protein 20g
32%
Vitamin A
0%
Vitamin C
90%
Calcium
10%
Iron
25%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

2-20a-17-66

img_1153

img_1156

img_1159