Seared Ahi Tuna Pasta Puttanesca with a Fresh Tomato & Caper Sauce

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All Photos © Christine Elise McCarthy 2013

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

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I am not a super giant fan of traditional puttanesca.  I find the Kalamata olives overpowering & the sauce rather heavy.  I prefer lighter pasta toppers.  But this version I threw together is clean & light.  I used canned black olives – for color more than anything – and because they are less powerfully flavored.  I also used a bit from a tube of anchovy paste – mainly because that is traditional – but I didn’t use much, couldn’t taste it in the final dish & you can certainly eliminate it if “mustaches of the sea” do not appeal to you – or if you are vegetarian.

Puttanesca has lots of legends around its origin.  Here is something I found online:

Puttanesca translates as “in the style of the whore.” The name derives from the Italian word puttana which means whore.  Puttana in turn arises from the Latin word putida which means stinking.

Now I’ll bet your wondering how this tasty dish became associated with such sordid content.  As is often the case when sifting through culinary history, there are multiple explanations.  The first interpretation is that the intense aroma, (harking back to the “stinking” Latin definition), would lure men from the street into the local house of ill repute.  Thus, the Napolese harlots were characterized as the sirens of the culinary world.  Three additional accounts all hinge on the fact that Puttanesca sauce is easy and quick to make.  The first is that the prostitutes made it for themselves to keep the interruption of their business to a minimum.  The second is that they made it for the men awaiting their turn at the brothel.  And the final version is that it was a favorite of married women who wished to limit their time in the kitchen so that they may visit their paramour.  

First of all – uhm – yuck.  The word for whore derives from the word for stinking???  Think about that.  Oof!  That makes my entire olfactory system recoil.  And then to name a pasta after it?   This sauce has two ingredients derived from the sea – the anchovies & the tuna.  I don’t want to be eating those things & thinking about dirty whores.   No, mam!  So let’s move on, shall we?

As I said – this isn’t a traditional sauce using crushed tomatoes.  It isn’t a sauce you can ladle.  It is one you toss with the pasta in the pan you prepared it in.  If you like heavier sauces (as my boyfriend, Miles, does) – add a 28 ounce can of crushed tomatoes – with or without the cherry tomatoes.  This can easily be made vegan by omitting the anchovies & tuna. They are not critical to this already flavorful dish.

Also – I seared fresh ahi – but a can or two of white tuna is actually more authentic.  This is a very simple dish to prepare – so – give it a try!

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Seared Ahi Tuna Pasta Puttanesca with a Fresh Tomato & Caper Sauce

INGREDIENTS

(to feed two well)

1 lb ahi tuna steak (or 1-2 cans of chunk white tuna)

1/2 lb of your favorite pasta (I almost always use whole wheat – and this time it was whole wheat spaghetti)

3 garlic cloves – chopped

20 cherry tomatoes – quartered (or a 28 ounce can of crushed tomatoes)

1 tsp crushed red pepper

2 TBS capers

5-8 Kalamata olives (or other black olives) – chopped

1 tsp anchovy paste

Chopped parsley

Olive oil

S&P

(I garnished with caper berries & parsley)

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DIRECTIONS

Heat a grill or grill pan on high heat.  Press the tuna into some ground pepper.

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Depending on the thickness of the fish – grill it between 1-3 minutes per side or until the outside is grilled but the center is still raw.

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The tuna will keep cooking once you have it off the heat & you do not want that.  Cut it into the size pieces you want to serve immediately – so the heat dissipates.

In a large saute pan, add a glug or two of olive oil (1-2 TBS) & add the anchovy paste (if using).  Sizzle that a bit & then add the crushed red pepper, tomatoes, capers, olives & garlic.  Add some chopped parsley.  If you are using canned tuna and/or canned tomatoes – add that here, too.  When it is just heated through & the tomatoes are soft – set it aside on low heat.

Cook your pasta.  Drain & add to the pan with the tomato caper sauce.  Increase the heat to medium & mix it all up.

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Arrange tuna chunks on top & garnish with parsley & maybe more capers or olives.  Or basil.  Eat it up like the puttana you are!

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Pepper & Sesame Crusted Seared Ahi with Spicy Mayo or Wasabi Mayo & Salad with Matsuhisa Dressing

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All Photos © Christine Elise McCarthy 2013

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

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If you read this blog regularly, you know I burned $5 recently on a little container of micro arugula.  It is that little shamrocky looking stuff in these pictures.  I just wanted to follow up on my confession that I bought something so silly by pointing out how much mileage I am getting out of it!  It is really a pretty (and SPICY) little thing & it dresses up food spectacularly.  And it really does add flavor so – that might not be the last time I splurge on it.  So there.

There is nothing easier than this recipe.  The hardest part is finding a quality piece of fish & then ponying up the cash for it.  I got two 3/4 pound slabs at Costco recently for about $20.  That felt steep but then I saw the same fish at Gelson’s for $27 a pound so I felt better.

I felt even better when I used this stuff.  You might have already seen my pretty Sushi Tower

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which was a massive success both on the plate and in my mouth.  This seared option is also wonderful & far easier to pull off.  The two sauce options are really easy, too.  I am posting a little baby kale & arugula salad I made here, too, because it isn’t really a recipe that warrants its own post but the Matsuhisa dressing is so unbelievably delicious – I had to share it with you.  It would go well on any salad or seafood or chicken.  Crazy yummy!

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Matsuhisa Dressing

INGREDIENTS

3/4 cup finely diced sweet onion

2 TBS plus 2 tsp soy sauce

2 TBS plus 1 tsp rice vinegar

2 tsp water

1/2 tsp sugar

pinch of salt

1/4 tsp powdered mustard

pinch fresh ground pepper

4 tsp grapeseed oil

4 tsp sesame oil

DIRECTIONS

Shake together.

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OK – now onto the mayo concoctions.

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Wasabi Mayo

Blend 1/3 cup mayo with 2 tsp prepared wasabi.

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Spicy Mayo

INGREDIENTS

1/2 cup mayo of your choice

2 TBS sriracha

1 tsp sesame oil

DIRECTIONS

Blend together.  If you have a squeezy bottle to put it in do – because then you can make pretty designs on the plate with the mayo.

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As to the tuna, I used a mortar & pestle to grind up

1 TBS peppercorns

1 TBS white sesame seeds

1 TBS black sesame seeds

1 tsp ground pepper

It was hard to grind them.  Next time – I will just use a pepper mill for grinding the pepper & not bother grinding the sesame seeds.

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Then – simply press your ahi into the mix.

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Press the spice mix in with your hands.  Then, on a very hot grill, sear for about two minutes on each side.

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Cut it up right away to disperse the heat & to keep it from cooking more.  Dress with your mayos & serve with Wasabi Mashed Cauliflower and/or the salad with Matsuhisa dressing!  What a fabulous, light & healthy meal!

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Ahi Sushi Tower with Mango Salsa & Avocado, Spicy Mayo and Baked Wonton Crackers

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All Photos © Christine Elise McCarthy 2013

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

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Isn’t that pretty?  Tasted even better!  Like most of my recipes, there is nothing difficult about this beyond the fact that it requires a few ingredients some might find a bit exotic & it takes several steps to accomplish.  Still, once you have made the rice & the salsa & the sashimi & the guacamole – you have the stuff to make many of these in minutes.  As to the ingredients, I think nearly everything I used can be found in most major supermarkets.  If there is something I use that you cannot find – Google that ingredient followed by the word “substitute.”   Usually – someone out there will have posted a simple solution to your dilemma.

There are two sauces on the plate here with this dish.  One would do so if making both overwhelms you – make the one that sounds tastier to you.

I bought two pieces of ahi at Costco yesterday at $14 pound.  They are each about 3/4 of a pound & look like this:

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This same fish is $27 a pound at Gelson’s.  If you buy ahi at a supermarket with a full service seafood department – I recommend having them dice the fish for you.  Tuna has fat running through it that resists cutting & gets all gross & sinewy if you try to cut across the grain or with the grain – whatever way is the wrong way.  I managed to salvage most of this slab but some was beyond repair & was eaten eagerly by my three dogs.  Giving already spoiled dogs sushi grade tuna is outrageous – but cutting the fish incorrectly will leave you in the same situation.  In fact – before I venture into my second slab tonight – I am going to watch one of these tutorials HERE.  Maybe you should, too.

I am going to give the ingredients & directions to each of the levels of this tower individually.  This tower is topped with a pinch of micro arugula which is CRAZY spicy for such a delicate looking little herb but it costs $5 for a small container.  I splurged on it yesterday – rationalizing that I’d save so much on the tuna that I could afford it.  Nobody can afford it.  It is obscene to spend $5 for just a garnish but sometimes you just gotta say “fuck it.”

OK – so – the tower is comprised of a layer of sushi rice, a layer of mango salsa, a layer or avocado & then the ahi sashimi.  The wonton cracker atop was DELICIOUS & so easy to make so I really recommend you make a bunch of these to use as scoops to devour your creation.  I decided to try making them because I couldn’t bring myself to buy a lesser version in the chip aisle at Gelson’s, pay $5 for them & get a bag that, despite weighing 3 ounces, somehow packed 1600 calories.    MAKE THESE.  You won’t regret it!

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Baked Wonton Crackers

INGREDIENTS

Wonton skins

Sesame seeds (black or white)

Egg whites – whisked

DIRECTIONS

Heat your oven to 350 degrees.

Line a baking sheet with parchment paper.  Swipe some egg white wash on each wonton & sprinkle with sesame seeds.  Bake about 5 minutes on each side or until they are golden & crisp.

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Spicy Mayo

INGREDIENTS

1/2 cup mayo of your choice

2 TBS sriracha

1 tsp sesame oil

DIRECTIONS

Blend together.  If you have a squeezy bottle to put it in do – because then you can make pretty designs on the plate with the mayo.

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Soy-Mirin Sauce

INGREDIENTS

3 TBS soy sauce

2 TBS mirin

1 TBS rice wine vinegar

1 TBS lemon juice

1 tsp sesame oil

A few drops hot chili oil (optional)

DIRECTIONS

Blend together.

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Avocado Layer

INGREDIENTS

1 large ripe avocado – diced

1 TBS lemon juice

1 TBS lime juice

S&P to taste

DIRECTIONS

Mix together.

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Mango Salsa

INGREDIENTS

1 ripe mango – chopped

1/2 red onion – minced

2 scallions – minced

1/2 red bell pepper – minced

1 jalapeno (or 2 serranos if you love heat) – minced

S&P to taste

Juice of half a lime

Juice of half a lemon

DIRECTIONS

Mix together.

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Sushi Rice

INGREDIENTS

3 cups Japanese sushi rice

3 1/4 cups water

1/3 cup rice vinegar

3 TBS sugar

1 tsp salt

DIRECTIONS

Rinse the rice until the water runs clear.  I used a rice cooker here & made the rice with just the water.  Stove top – I imagine you boil the water, add the rice, lower heat, cover & cook as long as the package suggests.

While that cooks, heat the rice vinegar in a small pan.  Add the sugar & salt & dissolve them.  Remove from heat & allow to cool.

Once cooked – cool the rice completely.  Fold in the vinegar without mushing up the rice & set it aside until you are ready to use it.

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Ahi Sashimi

INGREDIENTS

3/4 pound of high grade ahi tuna

2 scallions – chopped

1 tsp sesame oil

1 TBS olive oil

2 tsp black sesame seeds

2 tsp white sesame seeds

1 TBS white truffle oil (optional)

DIRECTIONS

Watch a Google tutorial on cutting raw tuna for sushi – the cube the ahi up.  Mix with the other ingredients.

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To assemble the tower:

I used a food ring mold.  I love my ring mold & I recommend you get one!  If you do not have one – you can assemble this free form (rice then salsa then avocado then ahi) or in a backward sequence in a bowl (sprayed with cooking spray), ending with the rice, then just flip in onto a plate.  Drizzle with either the spicy mayo or the soy-mirin sauce – or both!  Top with micro arugula, if you are a spendthrift or with more diced scallions and/or avocado or more mango salsa.  Serve with the baked wonton crackers.  Impress yourself as well as your friends!

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