DDD Ep. #16 – Spicy Vegan Chinese Green Pepper Beef

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All Photos © Christine Elise McCarthy 2017

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

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Reposting this recipe because I have a video to accompany it. Please – subscribe to my channel on Youtube. Www.VideoVegan.com.  Click the image below to watch.

 

Another easy gem made from Trader Joe’s Beef-less Strips.  Of course – real beef could be used.  Green pepper beef is my bad-ass boyfriend Miles’ favorite Chinese dish so I expect I will post an actual meat version of this some time down the line.

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Easy as can be & rather delicious.  Mine was a bit on the salty side so be sure to use the low sodium soy sauce.  I added dark soy sauce but if you cannot find this – omit it.  I used a vegetarian oyster sauce.  As with the dark soy – if you cannot find it – omit it.

I bought white rice from a local Thai joynt – hence the take-out container.

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Spicy Vegan Chinese Green Pepper Beef

Serves two pretty easily

INGREDIENTS

8 oz Trader Joe’s Beef-less Strips (or other vegan meat) – or real beef

1/2 onion – sliced thin

1 1/2 bell peppers – colors of your choice – sliced thin

olive oil

cornstarch

1 cup water

1/3 cup low sodium soy sauce

1 TBS dark soy sauce (optional)

1 tsp black pepper

1 TBS crushed red pepper (or to taste)

1 TBS ginger – minced

6 garlic cloves – minced

2 TBS brown sugar

1 TBS rice wine vinegar

1 TBS vegetarian oyster sauce (optional)

Cooked rice of your choice

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DIRECTIONS

Toss the meat in a few TBS of cornstarch to coat it.

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Heat a TBS or 2 of olive oil in a saute pan over high heat.  Sear the meat & the crushed red pepper until it browns a bit on all sides.  Set it aside in a bowl.

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Add another TBS of olive oil to the pan & cook the onions & peppers over medium heat until soft.  Put them in the bowl with the meat.

Add another TBS of olive oil to the pan & add the garlic & ginger.  After one minute add the soy sauces, water, black pepper, brown sugar, rice vinegar & oyster sauce.  Bring to a boil & let it thicken just a bit.  Add the meat & peppers & stir to blend.  Cook it down until the sauce is as thick as you want it & serve over rice.  YUM!

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