Vegan Roasted Butternut, Kabucha & Delicata Squash with Pomegranate, Mint, Balsamic Glaze & Roasted Pepitas

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All Photos © Christine Elise McCarthy 2015

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

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I had managed to collect a variety of squash with no real plans for them.  Today – as I often do – I looked around for inspiration & came up with this.  It is gorgeous & light & delicious and can be served warm or room temperature.    I have leftover roasted squash & pepitas & if you end up with leftovers, too – consider cutting the skins off the squash & make a salad!  Toss with arugula & pomegranate seeds & pepitas & a balsamic vinaigrette (adding goat or feta – if you are a cheese eater) – OR – make a pizza with slices of squash atop a crust with some mozzarella (vegan or not – up to you) and then top the cooked pizza with arugula & pomegranate seeds & pepitas.  Lots of ways to use all these pretty colors & flavors.

This is not a difficult recipe.  The most painstaking parts are seeding the pomegranate (or you could buy pomegranate seeds) and roasting the pepitas (you could buy roasted pepitas).  It is far more satisfying to do it all from scratch.

I used three kinds of squash.  You can use all one kind or choose different kinds – but use ones that all have thick skins so the cook at the same rate.

Speaking of which – I tossed the seeds from all 3 squash into the same bowl to clean & roasted them together.  In the future – I will keep the kabucha seeds separate – as they are far larger than the others.  I will put the smaller seeds on one cooking sheet & the larger on another – so I can take each out of the oven at the rate they are ready.

The ratio of ingredients here is kind of up to you.  You might like more or less glaze, more or less pomegranate or pepitas or mint – so – assemble yours to taste.

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Roasted Pepitas

Seeds from the squash

Fine salt

Olive oil or cooking spray (I used olive oil spray)

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DIRECTIONS

Heat the oven to about 325.

Get a large bowl of water & put the messy seed mix in there.  Separate the seeds from the flesh & the seeds all float to the top.  Use a slotted spoon & get those suckers outta there.

Boil some water & add a tsp of salt.  Lower the heat, add the seeds &  simmer the seeds, uncovered, for about 10 minutes & then drain them.

I let them set out to dry a bit & then tossed them with just a hint of olive oil or some cooking spray.  If you have two wildly different sized seeds – cook them on separate sheets so you can take the smaller ones out sooner than the larger.

Spread them on a cooking sheet in as thin a layer as you can – trying to minimize overlap so all the seeds get heat equally.  Sprinkle with a little salt & bake for about 10 minutes.

Take them out & stir them around.

Now continue roasting in 5 minute increments because you DO NOT want to burn these.  They are done when they are just starting to look golden but the real test is how they chew.  So – cool a few off each time you test them & eat them.  They are done when they chew easily & are nice & crunchy!

Save extras in a jar.

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Vegan Roasted Butternut, Kabucha & Delicata Squash with Pomegranate, Mint, Balsamic Glaze & Roasted Pepitas

6-10 as a side – depending on the size of your squash & appetites

INGREDIENTS

3 squash of your choice (I used butternut, kabucha & delicata)

Roasted seeds from your squash (recipe to roast them above)

Balsamic glaze (store bought or homemade – recipe:  Simply boil a balsamic until it reduces by about 50-75% and has a thick syrupy texture.  It really does reduce a LOT so – if it reduces to too little for your squash – just reduce some more.  If it gets too thick – add a few drops of water.)

Pomegranate seeds

Fresh mint – chopped

Olive oil or cooking spray (I used olive oil spray)

S&P

Parchment paper optional but it makes clean-up so easy!

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Heat the oven to 425.

Seed the squash & put the seeds in a bowl of water.  If there is a large disparity of size – separate them in different bowls by size.  I did mine altogether but I risked burning the smallest seeds waiting for the large kabocha seeds to cook.  It worked out – but I would still separate them next time.

Cut the squash into 1″ to 1.5″ inch slices.  Arrange on a cooking sheet.  Toss with olive oil (or spray with cooking spray on both sides) – and add some S&P.

Roast about 30 minutes – flipping once – or until they are soft & beginning to caramelize or brown a bit.

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If you are using homemade glaze – make that while the squash cook.  Simply boil a balsamic until it reduces by about 50-75% and has a thick syrupy texture.  It really does reduce a LOT so – if it reduces to too little for your squash – just reduce some more.  If it gets too thick – add a few drops of water.  If you like a lot of glaze – start with at least a cup or more before you reduce it.

Seed your pomegranate.

When the squash is done, arrange it on a platter.  Drizzle glaze & then sprinkle the pomegranate, pepitas & mint on top.

Gorgeous & healthy.  Wow the villagers with this shit!

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