Vegan Ground Beef Taco Bowl with Cilantro Scallion Lime Cauliflower Rice and Easy Fresh Salsa

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All Photos © Christine Elise McCarthy 2014

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

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All my posts now have a VERY customizable PRINT & PDF option.  Create a PDF & save the recipe to your computer or print it out.  It offers a “remove images” option & you can delete any part of the post you do not need before printing.  The button is below by the Twitter & Facebook links.

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More summer ease here!    I used this awesome Beyond Meat beefy crumble.  You could use any brand you prefer or even real, greasy & disgusting ground cow.  🙂

I served this in a bowl with my Easy Cilantro Scallion Lime Cauliflower Rice and Super Ultra Easy Any Season Spicy Salsa.   Each item is very easy individually & made for a hearty bowl of spicy, vegan healthiness!!  You can add or lose any ingredients – according to your own tastes.   Add cold beer & you are good to go!

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Vegan Ground Beef Taco Bowl

Serves two very well – with rice

INGREDIENTS

11 oz vegan ground beef

Olive oil

1/2 red bell pepper – chopped

1 jalapeno – diced (seeds in for more heat)

1/4 onion – diced

1 cup ORGANIC corn (as regular corn is very likely a GMO)

1 tsp ground cumin

1 tsp garlic powder

1 tsp onion powder

1 tsp crushed red pepper (less if you are heat intolerant)

1 tsp chili powder or cayenne (less if you are heat intolerant)

(***OR – you can replace the dry spices with 1/2 packet or so of taco seasoning but that might not be vegan & will have loads of salt***)

GARNISH SUGGESTIONS

Sliced black olives

Avocado

Purple cabbage – chopped

Grated carrots

Sliced radishes

Black Beans

Cilantro

Lime Wedges

Vegan Cheese and/or sour cream

Chopped lettuce

Diced tomatoes

Pico de gallo

Chopped fresh or jarred jalapeno

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DIRECTIONS

Heat about 1 TBS olive oil in a large saute pan.  Add all the other ingredients (but not your various garnish selections) and saute until the onion & red pepper are softened & the beef is heated through.

Serve over my Easy Cilantro Scallion Lime Cauliflower Rice and Super Ultra Easy Any Season Spicy Salsa.   Garnish as you like & devour!!!

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The top video there is trailer for my novel.  The second is me reading from it a while back – at Vroman’s.

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vromans back

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One thought on “Vegan Ground Beef Taco Bowl with Cilantro Scallion Lime Cauliflower Rice and Easy Fresh Salsa

  1. Pingback: Easy Cilantro Scallion Lime Cauliflower Rice | Delightful-Delicious-Delovely

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