Vegan Crock-Pot BBQ Pulled Chicken Sandwich with Sweet & Spicy Sriracha Coleslaw

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All Photos © Christine Elise McCarthy 2014

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.

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Holy smoke!  I am really on a roll with these vegan meat things!  This stuff is so easy & so delicious – I could hardly keep from eating it all before I could photograph it.  I made the BBQ Honey Pulled Chicken in a crock-pot over a few hours but it could just as easily be simmered stove-top.  I made the coleslaw to top it but it doesn’t need it.  Both dishes have a few ingredients but all should be readily available & both dishes really just require that you throw everything together.  So – vegans!  Here is an awesome choice for Memorial Day!

I used one bag each of the Beyond Meat & the Simple Truth brands below.  The others are just there as there examples of meatless chicken.  I prefer the Beyond Meat brand & there is a coupon below for you to print & use.

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BYMT_MicroMarketing_FreeCoupon

Oh – and I wrote a funny & dirty novel!!  www.BathingBook.com.  I hope you read it!  The reviews on Amazon are solid!

vromans front

vromans back

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Sweet & Spicy Sriracha Coleslaw

Makes about 2 cups

INGREDIENTS

1/4 head green cabbage (I used Napa) – chopped fine (I used the grater of my food processor)

1/4 head purple cabbage – chopped fine (I used the grater of my food processor)

2 carrots – grated

1/4 red bell pepper – grated or chopped

1/4 cup cilantro – chopped (optional – if you hate cilantro)

1 TBS chopped fresh mint

1 tsp grated ginger

1 TBS fresh lime juice

1/2 – 1 cup vegan mayo (or to taste – as some folks like wet coleslaw & others like it drier)

1 tsp sugar

1 tsp (or more to taste) sriracha

1 tsp sesame oil

1 tsp apple cider vinegar

1 tsp rice vinegar

1 TBS black sesame seeds (optional)

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DIRECTIONS

Mix everything together & adjust seasonings.  Yup.  Just that easy.

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Vegan Crock-Pot BBQ Pulled Chicken Sandwich

Makes about 4 decent-sized sandwiches

INGREDIENTS

Bread or rolls

20 oz or so vegan chicken

2 TBS Agave nectar (or honey – if you are not vegan)

1/4 cup low sodium soy sauce

1/2 cup BBQ sauce

1/4 hoisin sauce (optional)

2 garlic cloves – minced

1 shallot or small onion – diced

1/2 tsp (or more to taste) crushed red pepper

1/4 cup Italian dressing

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DIRECTIONS

If using a crock-pot – just throw everything in there & let it simmer for a few hours.  My crock-pot is little & has no settings so I do not know if the default is high or low – but this faux chicken doesn’t need COOKING so it isn’t really an issue.  All you really want to do is simmer everything a while – even in a pan on your stove – for at least an hour.  I let this sit for 3-4 hours.  While it simmers, intermittently dig in there with two forks & shred the chicken up.

When you are ready to get your eat on – prep your bread, dump some of this awesomeness on there & maybe even top it with some slaw.  Crack a cold one & get busy.  Make a toast to the chickens out there that dodged a bullet because of your cruelty-free meal & let yourself feel pretty fucking superior for a while.  Why not?  Some shit is bound to happen – sooner or later – that will crash your buzz completely so why not revel in the good feelings when you can?  Right?  🙂

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2 thoughts on “Vegan Crock-Pot BBQ Pulled Chicken Sandwich with Sweet & Spicy Sriracha Coleslaw

  1. Pingback: Spicy Cantaloupe Melon Salsa | Delightful-Delicious-Delovely

  2. Pingback: Vegan Spicy Thai Mint & Basil Beef Tacos (for the Crock-Pot) with Cantaloupe Salsa | Delightful-Delicious-Delovely

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