Lavash Wrap with Arugula, Avocado & Whipped Feta

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All Photos © Christine Elise McCarthy 2013

To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE.


All my posts now have a VERY customizable PRINT & PDF option.  Create a PDF & save the recipe to your computer or print it out.  It offers a “remove images” option & you can delete any part of the post you do not need before printing.  The button is below by the Twitter & Facebook links.


This isn’t really a recipe.  It is just a delicious & REALLY light lunch idea.  Not quite as light as THIS recent lunch of mine


…yeah.  That’s right.   A tofu dog & a mustard dip.  I live large.  Don’t hate.

But I loved this silly wrap & you might, too.  I also love when dogs sit “sloppy” – like this:


I also love that I can shop for gourmet (a generous adjective, perhaps) food items at TJ Maxx.  Look at what I scored there yesterday.


It is way cheaper to buy nice olive oil there.  And I got a few flavored oils, too!  And I got a new cookie sheet (under all the items) to replace this thing – which I am embarrassed to own.



Here is something I do NOT like.


How is that OK?  REALLY drives home why I do not eat meat.  So fucking nasty.

Anyway – on to the wrap.  This isn’t really a recipe & you can wrap lavash around whatever you want – even chunks of some poor pig who can watch you while you do it.  I went pretty clean, though, and opted for undressed arugula, tomato, avocado & whipped feta.  It was delicious!  Other ideas for such a wrap is to smear your lavash with cilantro pesto, or collard green pesto, Swiss chard pesto, broccoli & goat cheese pesto, broccoli rabe & pistachio pesto, dill & lemon & almond pesto, spinach pecan pesto, spinach & kale pesto, kale pesto, pea pesto or evenspinach & pea pesto.  I make a LOT of pesto!  Jeez.

PS – Whipped feta is made by simply blending 8 oz of feta with 3 oz cream cheese & just enough water to get them to blend in your food processor or other tool you use to whip things.


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